How do I cry.........................!
Question: How do I cry.......................?
I'm having a really hard time crying.
I'll do something wrong, and I know it's wrong, and I know I should be feeling guilty for what I've done, but I don't. That really bothers me.
It's almost as if I'm totally numb.
Usually when somebody does something wrong, they feel a sense of regret, they'll cry or they'll journal or something, and they uncontiously vow to stay away from or stop doing whatever it is that made them feel so bad.
I don't feel guilty even though I know I should, instead I feel nerve-shot. I feel really confused, like I can't move forward.
So instead what I'LL do is, I indulge in whatever it is that I've done wrong.
I'll just do it again.
I think maybe if I do it again and again, it somehow justifies the wrong action....?
Do that make sense.?
Like it makes it seem normal in my head.
I guess my mind is trying to tell itself it's okay that I'm not feeling guilty because I'm not supposed to be feeling guilty because what I'm doing is normal.
Or maybe I do it again because I'm trying to see if I do it a second and third time, I'll feel regret for what I've done.
Either way it doesn't work.
I don't consciously think about this while I'm actually doing it, this is me analyzing myself from an outside point of view to try to see what the problem is.
This is really strange for me because I've always been a sensitive person.
The tiniest details touch me.
Can anyone relate.?
Someone tell me how to overcome this.?
How do I make myself feel sorry.?
Can someone give me other reasons why I might be doing this and what I can do to solve it.?Health Question & Answer
I'll do something wrong, and I know it's wrong, and I know I should be feeling guilty for what I've done, but I don't. That really bothers me.
It's almost as if I'm totally numb.
Usually when somebody does something wrong, they feel a sense of regret, they'll cry or they'll journal or something, and they uncontiously vow to stay away from or stop doing whatever it is that made them feel so bad.
I don't feel guilty even though I know I should, instead I feel nerve-shot. I feel really confused, like I can't move forward.
So instead what I'LL do is, I indulge in whatever it is that I've done wrong.
I'll just do it again.
I think maybe if I do it again and again, it somehow justifies the wrong action....?
Do that make sense.?
Like it makes it seem normal in my head.
I guess my mind is trying to tell itself it's okay that I'm not feeling guilty because I'm not supposed to be feeling guilty because what I'm doing is normal.
Or maybe I do it again because I'm trying to see if I do it a second and third time, I'll feel regret for what I've done.
Either way it doesn't work.
I don't consciously think about this while I'm actually doing it, this is me analyzing myself from an outside point of view to try to see what the problem is.
This is really strange for me because I've always been a sensitive person.
The tiniest details touch me.
Can anyone relate.?
Someone tell me how to overcome this.?
How do I make myself feel sorry.?
Can someone give me other reasons why I might be doing this and what I can do to solve it.?Health Question & Answer
Answers:
Do you know what will help you overcome this.? You have to volunteer at a hospital ER cleaning up, then you'll get a feeling.
But let me ask you this.? Why do you need to cry.? You can fell all kinds of emotions, but crying is not necessarily a hallmark of anything. Is it about breaking down.? I think we can do that without crying. Health Question & Answer
But let me ask you this.? Why do you need to cry.? You can fell all kinds of emotions, but crying is not necessarily a hallmark of anything. Is it about breaking down.? I think we can do that without crying. Health Question & Answer
I think you might have developed an anti-social personality disorder. (sociopath) when one has no kind of consciense what so ever. You should get help....Im just saying though, Not saying you are one...But maybe..How old are you and how long have you feel this.?.?Health Question & Answer
Get HELP!Health Question & Answer
I really wish i had a bit more information about what you are doing that you wish you felt bad about. I'm guessing it is something you are using as a coping mechanism. Possibly it is even something you have developed an addiction to.? (porn, alcohol/drugs, violence.?) If you are usually sensitive to things, and you aren't sensitive to this.....maybe you think you deserve or need this behavior. Without more info I don't really know what approach to take on this. It is also possible you are depressed and that has numbed your emotions. Are you on any meds that might have an effect on your emotions.? If this continues to trouble you, please talk to your doctor about your feelings (or lack of feelings) as there are also medical reasons one might feel disconnected or numb. Best wishes.Health Question & Answer
I can most deffinently relate to that,
sometimes I'll feel guilty, for not feeling guilty,
when I know I should.
So i'll try and make myself feel bad or guilty for it, but it really does nothing.
Most of the time, this happpens after I go through a few days where I don't stop crying.
And I almost feel as if, i've cried all of the sad feelings out of me, that for awhile, it's practically impossible to cry, or feeel sad.
I just feel emotionless, not sad, but not happy.
Usually when I feel like this, I try to take life a little slower.
Like, I chillax for a bit, maybe instead of going on the internet, or hanging with my friends, I'll skip a day of that, and just stay @ home, make me hot cocoa, and my favorite snacks, I bundle up on my bed or couch, and just watch t.v. or listen to music.
Usually, i'll feel pretty normal again.
And the guilt that I wanted to feeel earlier, usually gets me later that day or night, and than I feeel bad. :/
Hahhaha, it sounds really weird, but I totaly know what your saying.Health Question & Answer
sometimes I'll feel guilty, for not feeling guilty,
when I know I should.
So i'll try and make myself feel bad or guilty for it, but it really does nothing.
Most of the time, this happpens after I go through a few days where I don't stop crying.
And I almost feel as if, i've cried all of the sad feelings out of me, that for awhile, it's practically impossible to cry, or feeel sad.
I just feel emotionless, not sad, but not happy.
Usually when I feel like this, I try to take life a little slower.
Like, I chillax for a bit, maybe instead of going on the internet, or hanging with my friends, I'll skip a day of that, and just stay @ home, make me hot cocoa, and my favorite snacks, I bundle up on my bed or couch, and just watch t.v. or listen to music.
Usually, i'll feel pretty normal again.
And the guilt that I wanted to feeel earlier, usually gets me later that day or night, and than I feeel bad. :/
Hahhaha, it sounds really weird, but I totaly know what your saying.Health Question & Answer