How do I stop thinking these thoughts?!
Question: How do I stop thinking these thoughts.?
How do I stop thinking about things like, Why I am here.?, Did the whole universe just happen.? How crazy it is that i mean nothing in the big scheme of things.? and stuff like that
I cannot stop thinking about stuff like this, I have always been a deep thinker but this is driving me nuts and im getting a bit depressed over it actually.
i do have anxiety disorders, i dont know if thats got something to do with it.Health Question & Answer
I cannot stop thinking about stuff like this, I have always been a deep thinker but this is driving me nuts and im getting a bit depressed over it actually.
i do have anxiety disorders, i dont know if thats got something to do with it.Health Question & Answer
Answers:
it probably has alot to do with your anxiety disorders. are you any type of anti depressant, if not check into starting one. Celexa and zoloft are two really good ones. However, its been proven that people with these disorders are intellectuals. Your a deep thinker and thats your minds way of also relieving boredom. Get into lots of activities. also, channel your deep thinking by researching the things that you think about. It will be a good outlet for you. good luck Health Question & Answer
Your anxiety disorders probally stem from your deep thinking. You need to find a way to channel all that energy into something positive...like when you start thinking non-stop, you could be working out or join a church and start helping charities. I think too much as well, used to have anxiety disorders..I had to start working out regularly, reading allot about the subjects that drive me nuts (in moderation, reading can become obsessive as well) ans had to find my religion. All this took years not minutes, if all else fails you should see a head doc before you drive yourself completely bonkers. Good luck...By the way I quit having anxiety attacks after I mastered a form of meditation and exercise on a regular basis.Health Question & Answer
"i do have anxiety disorders, i dont know if thats got something to do with it."
em yes, it does...what you are talking about IS an anxiety disorder. You are axious.Health Question & Answer
em yes, it does...what you are talking about IS an anxiety disorder. You are axious.Health Question & Answer
i beleive it is gods way of getting our attention cause this happens to all of us at some point in our lives . seek and you will find those answers.Health Question & Answer