Seratonin levels in the brain?!
Question: Seratonin levels in the brain.?
I wonder if one can maintain seratonin levels(that are lacking in the brain) without taking medications.?Health Question & Answer
Answers:
I know for me I used to workout..running, weights.. yoga.. aerobic classes.. bike riding.. It brightened everything up for me.. Mind you i want diagnosed with clinical depression. I did suffer from drug addiction and suicidal thought.. Try physical activityHealth Question & Answer
I take zoloft, and have thought about what youre asking.The only thing I have found is that perhaps a well balanced diet with plenty of protien will give you the best chance. also, I saw a direct reference to turkey and banana.Health Question & Answer
ok, what for.?
Health Question & Answer
Health Question & Answer