How can I control myself from crying with tears running down my face whenever I get into some problem?!
Question: How can I control myself from crying with tears running down my face whenever I get into some problem.?
Iam 12 years old boy from IndiaHealth Question & Answer
Answers:
firstly, relax. This is all completely normal. In a way, it is actually great that you can allow yourself to show emotions the way you do. It means you are in touch with what is happening within you!
Keeping this connection alive is very important, so now all you need is a little bit of a "throttle" so to speak, so you can choose when to connect and experience all emotions.
You are only 12, so you have time to learn. Meditation however, might be a good startHealth Question & Answer
Keeping this connection alive is very important, so now all you need is a little bit of a "throttle" so to speak, so you can choose when to connect and experience all emotions.
You are only 12, so you have time to learn. Meditation however, might be a good startHealth Question & Answer
My suggestion is take very deep breaths. Inhale for 3 counts, hold your breath for 3 counts and then exhale it out for 3 counts. I am 35 years old, and I still cry sometimes, but doing this is helpful when you get angry or are sad.Health Question & Answer
i have the same problem... actually, wat i do is, try and remind of myself of this funny joke.... if it doesnt work i run away saying i need to go.....Health Question & Answer
Stop crying, what is worst than being cripple or having cancer.?Health Question & Answer