Do you think something is wrong with me? ?!


Question: Do you think something is wrong with me.? .?
This happens to me a lot before and actually i think this is one of the reasons why im not feeling well... anyway, the feeling that i know that what my mind is saying is not real but i can't control myself not to believe it.. for example, my friend is having fun with other "friends" and my first instinct is im being left out or i feel like those friends likes my friend more than me..i dont want to believe it bcoz its not right, but i just can't control myself... what do you think is that feeling.? are u familiar with dat.?.? Health Question & Answer


Answers:
There is nothing "wrong" with you.
We all feel unworthy sometimes.
I suspect a tinge of panranoia and low self-esteem.
You are feeling needy because of an obvious "put down".
Some-one, somewhere has hurt you and you need to get over it.
Continued feelings like this are a sign of depression.
ANd we all get depressed so please don't think you are ill or in need of therapy. You can get back your confidence and happiness simply by thinking happy thoughts. Focus on what makes you smile and find some-one who is inspiring to hang around (don't let age be a barrier).
Have you ever read any self-help books.? These can sometimes put you in a better frame of mind. Whatever you do dear please don't dwell or worry about things. Life is too short to worry. Smiles and hugsHealth Question & Answer

Sounds like a slash of paranoia. Its a just small depression in life. What I suggest is to chill, enjoy life, try to relax with a nice book. You gotta keep your mind calm. Im sure if you succeed your physical health will also.Health Question & Answer

I used to feel like that all the time. You know what helped, a lot.?

That's right. Stamp collecting.Health Question & Answer



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