My life is a complete mess how can I change this?!


Question: My life is a complete mess how can I change this.?
I am 19 and the past 6 months I have been depressed and confused. I passed my A-Levels and ever since I did that I have hardly left my home, I lost all contact with my friends and have felt very lethargic. I have always been bullied and I often self loath and I don't have any friends, I have lost all my social skills and I have never had a girlfriend because I am unattractive. I am very angry at everything and I have no idea on how to live the life I want to live because my family don't live the life I would like to live. I am everything I don't want to be, unattractive, angry, lost, confused and I don't know how I can change because I have nothing to give me change
What should I do to bring myself to feel good about my lifeHealth Question & Answer


Answers:
Flip the angry, lethargic, self-loathing, unattractive, lost, confused coin my friend, and start thinking how to change all of these negative things that are bringing you down. You have the power to do this. All you have to do is just DO if. When I was 17 or 18 I didn't like the way my life was going, and I decided that it really sucked and I didn't want to be that way any more. People avoided me because I was like a dark cloud everywhere I went. Once I realized that I could change things myself it made all the difference. You have the power in yourself to be anyway you want to be -happy, free, energetic.

You can start by smiling more. Just try it. Say hi to people and smile a lot. Join a gym and start exercising, of just start running or biking or swimming. You'll start meeting more people too. Are you eating right.? No junk food. There isn't much we can do about our appearance, but we can always do the best with what we have. Don't be a slob, but take care of your personal self. And remember you can DO this! You have the power!Health Question & Answer



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