Please help .. i've got issuesss ;(?!
Question: Please help .. i've got issuesss ;(.?
dudeeee , idk what happened to me over the past yr. i used to be fun & outgoing , but i have such a low self esteem. i can't picture myself as being pretty, i hate looking at myself in pix/the mirror. when i try to act outgoing i just act stupid .. and idk how to find myself again.this sux. i'm almost 16& i feel like i don't recognize me. whenever anyone insults me i take it to heart.. why do i feel this way.?! & i just took my temporary licensces test for the second time, and failed. :( worst day ever...pleasehelp.?!!.?Health Question & Answer
Answers:
Promise you your not alone, Im 23 now and have been there done that got the tshirt - you know how it goes right.?.?! But honestly, what your feeling right now is natural. The mind can be a terrible thing some times. Do me a favour, get a sheet of paper and write down all the bad FEELINGS that you have right now because you feel you NEED to fit in.
Now write down all your THOUGHTS that go with these feelings, i.e I wont fit in (just an example)
All the feelings that youve listed are very true because you feel them, but your thoughts are not, this is why I said the mind can be terrible. If you have a long think about it - you do not know that ur thoughts will come true. Most likely they wont.
Now write down how you would feel if you CHOOSE to fit in.
All the FEELINGS like, happyness and confidant. ALL these are TRUE and think of your THOUGHTS. Im pretty, Im funny ect.
If you are willing to do something and choose it, things will be easier. Positive thinking always works. Be natural and you cant go wrong. Bet ur friends feel like they are being silly sumtimes - they just dont say.
Let me know how things go chelse_rosy@yahoo.co.ukHealth Question & Answer
Now write down all your THOUGHTS that go with these feelings, i.e I wont fit in (just an example)
All the feelings that youve listed are very true because you feel them, but your thoughts are not, this is why I said the mind can be terrible. If you have a long think about it - you do not know that ur thoughts will come true. Most likely they wont.
Now write down how you would feel if you CHOOSE to fit in.
All the FEELINGS like, happyness and confidant. ALL these are TRUE and think of your THOUGHTS. Im pretty, Im funny ect.
If you are willing to do something and choose it, things will be easier. Positive thinking always works. Be natural and you cant go wrong. Bet ur friends feel like they are being silly sumtimes - they just dont say.
Let me know how things go chelse_rosy@yahoo.co.ukHealth Question & Answer
you have the same issues as every other 16-yr old on the planet! You'll become human again. In the meantime, find something you really enjoy doing...photography, learn a musical instrument...develop yourself and try not to worry about such surface issues as what you look like or what other people think. Health Question & Answer
it's hormones. welcome to being a woman. sometimes birthcontrol pills can help even out your moods, then again sometimes it can make them worse! hang in there!Health Question & Answer