Help with depression..?!
Question: Help with depression...?
ever since school started back up, my depression has been getting worse. i barely have any friends, and the ones i do have i can barely even talk to. i can't even hold up a conversation. i really got no one to talk to.Health Question & Answer
Answers:
I would find somebody to talk to about your problems. A counselor would be ideal, because they understand what you are going through. I know it's hard at first to get along with them.. trust me I've been there. However, the more you visit them, the better the visits start to become.
If you don't want to talk to a counselor just yet, perhaps going on an internet site for people with similar problems will help. In the midst of my depression, I went online to www.recoveryourlife.com. It helps a lot and so many people on there are really supportive.
I know what your going through and how hard it can be.. but please don't keep everything bottled up or eventually you'll explode. That's what I did, and I hurt my friend in the process. Please tell somebody, and when your ready, I suggest you do find professional help.Health Question & Answer
If you don't want to talk to a counselor just yet, perhaps going on an internet site for people with similar problems will help. In the midst of my depression, I went online to www.recoveryourlife.com. It helps a lot and so many people on there are really supportive.
I know what your going through and how hard it can be.. but please don't keep everything bottled up or eventually you'll explode. That's what I did, and I hurt my friend in the process. Please tell somebody, and when your ready, I suggest you do find professional help.Health Question & Answer
I would encourage you to make an appointment with the school counselor. There are many people just like you who also struggle with depression and social situations. Counselors are not only trained to help you work through problems, but they care a great deal about what they do. Everything you say is confidential by law unless you threaten to hurt yourself or someone else.
Sometimes just talking about things is very therapeutic. Your counselor may also have additional resources for you to help you further if medication is needed or advised.
also, many counselors have group counseling which would really help you learn to connect and interact with others.
Please make an appointment so you can begin to feel better.Health Question & Answer
Sometimes just talking about things is very therapeutic. Your counselor may also have additional resources for you to help you further if medication is needed or advised.
also, many counselors have group counseling which would really help you learn to connect and interact with others.
Please make an appointment so you can begin to feel better.Health Question & Answer
I really wish I could help, but I'm in the same position so I've got nothing. It sucks, I know.Health Question & Answer