Awful past events, emotional suffering?!


Question: Awful past events, emotional suffering.?
How can I forget awful past events.? How can I get over emotional pain.? I'd like to look forward to my present life and my future life- do something worthwhile with my time.Health Question & Answer


Answers:
you cant "forget" or "get over", that isn't humanly possible. however, you have to learn how to be at peace with those past events. you have to realize that whats done is done, looking back wont help. you have to try and understand why these events are controlling you, instead of you controlling what effect those events have on you today. once you deal with your past issues, it'll be possible to look forward to what you will achieve. im struggling with the same things, but i think we'll both get there. good luck xHealth Question & Answer

How you handle your issues depends on how traumatic and how severe your awful past events. If your past events continue to cause disturbance in your everyday life (for ex: depression), it will not be a bad idea to seek some sort of professional help. A psychiatrist or social worker can help you resolve these issues and help you move forward.

If your issues is less severe, maybe all you need to do is talk to someone you trust (a family member or a friend). They can provide the support and advice to help you move forward.

Don't be afraid to reach out for help and support. Sometimes, there is only so much one person can take.

Good luck to you. Health Question & Answer

You need to focus on all the good things in your life right now. Look for things that make you happy, that make you feel good. If you can, maybe you can find some volunteer work to do in your neighborhood. Whatever happened in the past is over. You can't do anything about it. All you can do is move forward. Health Question & Answer

you have to find somthign athat you want to do., make a difference. i know how you feel (to an extent) and i am joining the military because i think i could make a difference int eh militaryHealth Question & Answer



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