Men and depression please help ?!
Question: Men and depression please help .?
hi there i think my men of my life it depresed
how do they act.?
i love him and dont like to see him like this.
please somebody help Health Question & Answer
how do they act.?
i love him and dont like to see him like this.
please somebody help Health Question & Answer
Answers:
I suffer from this. Men, at least me, tend to crawl into a shell and try and solve it on our own. But when we don't know who the enemy is, it's tough. Sometimes that enemy is our past, guilt, our childhood or chemical imbalance which IMO is a bunch of BS to sell meds.
Keep in mind - men handle depression in many different ways, some crawl into an addicition, an affair to numb the pain. Only to come out of it with more baggage to deal with. We tend to push waway friends and family for fear of betrayal.
The best advise is make him feel cared for and wanted. Be ready if he choses to "open up". You may not like what your hear. Friends break down the walls that depressed people build. Health Question & Answer
Keep in mind - men handle depression in many different ways, some crawl into an addicition, an affair to numb the pain. Only to come out of it with more baggage to deal with. We tend to push waway friends and family for fear of betrayal.
The best advise is make him feel cared for and wanted. Be ready if he choses to "open up". You may not like what your hear. Friends break down the walls that depressed people build. Health Question & Answer
He's going through some type of emotional insecurities or stress. Unlike women, its hard for men to express their emotions because sometimes a lot of them feel that it either a little embarassing, degrading or doesn't help get out of the situation. The best way to get it out is by taking him out to dinner and start a conversation that may get him interested in talking about how he's feeling. From there, try to find a solution to fix the reason he's depressed, but don't tell him. Then together experience the solution.? I'm not sure how to word what I meant towards the end but I do hope you understand.Health Question & Answer
you have to sit down with him and tell him how much he means to you and make him open up. some men like to keep everything on the inside but let him know that you are there to help and listen to whatever is bringing him down and making him depressed. he may resist at first but when he sees you're committed to helping him he'll lean on you for support.Health Question & Answer
could drink more or do more sport , thats what i do when im low i go jogging or swimming , it helps me , so if your man is in a low way ask him to do somethimg new .? Health Question & Answer
Tell him to get some exercise. Seratonin helps fight depression.Health Question & Answer
Ask him how he is feeling he just might tell you.Health Question & Answer
talk to a him or a doctor Health Question & Answer