How can I get over my low-Self esteem...?!
Question: How can I get over my low-Self esteem....?
I'm a quiet, usually shy guy and I'm always supportive of everyone else else, but I always think lowly of myself rather than good. I feel so pathetic....
Health Question & Answer
Health Question & Answer
Answers:
Find clothes that make you feel more confident. Begin conversations that are about things you know and feel confindent discussing. That's always a booster for me! In the long run, it's not entirely bad to be shy. I am more of a "listner" than a "talker" which means I pretty never "put my foot in my mouth!"Health Question & Answer
I think one of the best ways to deal with low-self esteem is to exercise. Set goals for yourself (not ridiculously high ones, but goals you can achieve) and go out and accomplish them. Exercising also releases endorphines that make you feel good when you're done.
When I'm not working like crazy, I do Tae Kwon Do. Building confidence is a big benefit of getting into a martial art. Knowing you could kick someone's @$$ doesn't hurt either :)Health Question & Answer
When I'm not working like crazy, I do Tae Kwon Do. Building confidence is a big benefit of getting into a martial art. Knowing you could kick someone's @$$ doesn't hurt either :)Health Question & Answer