I can't sleep without the TV turned on?!


Question: I can't sleep without the TV turned on.?
For some reason, its hard for me to sleep without my TV turned on. How can I sleep with it turned off.? It feels as if something is bothering me...

Is there another way for me to sleep while the television is switched off.? Every time I attempt to sleep without it on, It gets uncomfortable for me sleep completely.Health Question & Answer


Answers:
Do you have an iPod.? Maybe you just need the sound. Try playing soft music at night. Or get a night light. Maybe it's the darkness that's bothering you.

Am I normal.? I feel so weird!
.?qid=20081023224545AA9upUx">http://ca.answers.yahoo.com/question/ind...Health Question & Answer

Hi there
this question is easy to answer, before i moved into my fiancees house, he always slept with the tele on in the background.
there is a good reason by hearing the voices he didnot feel so alone!
since i moved in my fiancee is able to sleep just by knowing he is not alone in the house!
have you tried listening to some music,
getting yourself a animal so you dont feel so alone!Health Question & Answer

I can't sleep with out a fan on. It's the sound of the fan that helps me sleep. Doesn't matter what the temp. is outside. Could be 30 below 0. It's the sound of the hum. When this habit started, I couldn't tell you. We live in the North Woods and will have power outs depending on conditions. First thing I heard is the quiet. No fan.

Know of several other people who are bothered with out hearing a fan. My sister always has talk radio on at bed time.

You can purchase or go to the library and get CD's with all kinds of different soothing sounds. Nature sounds, water from a brook, the list goes on and on. Many people wouldn't think of being with out them.

So you see you're not alone falling asleep watching TV, listening to the radio, or hearing the sound of a fan. As for TV, every time I sit down on my easy chair to watch a show I really like, you can count on it, that I always miss about half the show and never know the ending, but it's too early to go to bed.

You could try listening to music, turned down real low or continue what you're doing. It doesn't matter. Just be glad you don't have power outs.

Health Question & Answer

Some people just find it easier to sleep with some background noise. If you don't want to leave the TV on, you could try running a fan, or playing some other form of white noise (there are lots available). Even some soft music should achieve the same effect.

There's nothing wrong with you. Many people are the same way. :)Health Question & Answer

well you could always put a small light where the tv is that seems like its the television with the sound turned all the way downHealth Question & Answer

You could try the turning on the radio in your alarm clock. Try the one that has the sleep and wake up timers.Health Question & Answer

throw your tv out the window.
smoke some weed and throw on some tunes.
KOHealth Question & Answer

have a w$$k,that normally worksHealth Question & Answer

I can't ether..i've tryed a lamp
and once i tryed puting music on real low..it helpsHealth Question & Answer



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