How to cope with anniversary of tragedy?!


Question: How to cope with anniversary of tragedy.?
The 26th of last year a tragic event happened at my home.
The event was awful but the aftermath was worse. I have
tried to leave the house but am unable to with the market
the way it is. I had panic attacks for a long time and
also depression. It feels as if the house is crushing me.?
I am trying to cope but feel so lost at times.? My home
is tied to the event in my mind. I pray and that helps
but how do i cope with having to stay here. It involves
extreme abuse from my neighbors during the tragedy as
well and now I feel like a prisoner in my home. How do I cope.?Health Question & Answer


Answers:
I have panic attacks all the time THEY stink...lol

More details as to what happened would help .. So all can say is that u pray for Gods help to move you passed this event Health Question & Answer

You can find some info on how to deal with problems at http://www.fhu.comHealth Question & Answer

http://www.wikihow.com/Overcome-SadnessHealth Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources