CRISIS. okay i have a problem about facing reality again, would you mind explaining this to me pls pls? ? ?!
Question: CRISIS. okay i have a problem about facing reality again, would you mind explaining this to me pls pls.? .? .?
I have kind of isolated myself from a lot of people including my family for a long time now.. I am always in this little world of mine and of course my family has no idea what's going on in me.. in fact they all think that I'm living my life normally and have spending my days with friends that's why I'm not very close to them anymore.. When in fact i have been so absorbed w/ my self & prob for a couple of months now.. that's why.
I always think to myself that "don't worry mom dad i promise i will get back to you any time soon" when i finally understand myself and try to step out frm this shadow i still feel like im in there... you know.? its just im used talking to myself a lot in the head its normal to me now that's why even if i try to reach out its like im still in the shadow.Health Question & Answer
I always think to myself that "don't worry mom dad i promise i will get back to you any time soon" when i finally understand myself and try to step out frm this shadow i still feel like im in there... you know.? its just im used talking to myself a lot in the head its normal to me now that's why even if i try to reach out its like im still in the shadow.Health Question & Answer
Answers:
bue,
I have been in your situation. Now I am not going to tell you to go to a psyhologist because I believe a person can achieve this on their own. See I do it a lot. What your going threw is depression. Depression is normal and very common. What you have to do is over come what your going threw. First you need to realize what put you in this situation in the first place. What caused you to get depressed like this. You don't need nobody to answer this question. You just need to sit back and think when did this start. What happen to me that caused me to first start feeling this. Maybe you have your depression over a arguement with a boyfriend. Maybe you thought you was over it but your not. What ever it might be your still fighting it and don't realize it.
what ever you do, do not give up. You need to fight this every step of the way. you need to find a friend, boyfriend, girlfriend that you can talk to about this problem. You dont' need doctors or medication to do this. Me personally I don't like the medications because it doen't help it just helps hid it that is not resolving anything just hiding it! That means it can come back on you. So until you fix it, it can bit you in the butt when ever it decides to do so. You need to talk to someone, I don't care who it is. To be honest with you. I like to talk to strangers the best. Like in here. Look for the best answer after you look threw them IM them. for example: If you pick mine. Then IM me. Talk to me about what ever you want. You can even think about what I have said and then figure out what it is that is bothering your. When you figure it out then talk to me about it. I will give you advise if you want. Or I can just listen to what you have to say. Sometimes just talking about it can help. Strangers are easier for me becaue they dont' know me. They won't judge me and people seem to show and give more concern to people they don't know then they do to poeple that do know them. They don't feel judged by them. Even if they do they donlt know you.
I come here to help as many as I can. I get IM's from so many young girls and young ladies. They tell me what is on their minds all the time. I am a great listener. I love to help people. I want to help them get threw what they are going threw. If you pick me great, I would love to help you. I will give advise if you want it and I will just listen if that is all you want. I will not judge you for anything. I will help you as much as possible and talk to you as long as you want. I will do what I have to just to help you threw it. Now I won't lie to you. I will not try to confuse you more. I will be honest and I am a type of person you will be able to trust. I am willing to do what it takes to help you out. Not too many people want to jump that extra mile, but there are still some! I tip my hat to them all that do try!
You will get threw this and I promise! I hope that you pick someone that will help you out. Do not listen to idiots and think before you pick. You will overcome this with help! Good luck sweetie!Health Question & Answer
I have been in your situation. Now I am not going to tell you to go to a psyhologist because I believe a person can achieve this on their own. See I do it a lot. What your going threw is depression. Depression is normal and very common. What you have to do is over come what your going threw. First you need to realize what put you in this situation in the first place. What caused you to get depressed like this. You don't need nobody to answer this question. You just need to sit back and think when did this start. What happen to me that caused me to first start feeling this. Maybe you have your depression over a arguement with a boyfriend. Maybe you thought you was over it but your not. What ever it might be your still fighting it and don't realize it.
what ever you do, do not give up. You need to fight this every step of the way. you need to find a friend, boyfriend, girlfriend that you can talk to about this problem. You dont' need doctors or medication to do this. Me personally I don't like the medications because it doen't help it just helps hid it that is not resolving anything just hiding it! That means it can come back on you. So until you fix it, it can bit you in the butt when ever it decides to do so. You need to talk to someone, I don't care who it is. To be honest with you. I like to talk to strangers the best. Like in here. Look for the best answer after you look threw them IM them. for example: If you pick mine. Then IM me. Talk to me about what ever you want. You can even think about what I have said and then figure out what it is that is bothering your. When you figure it out then talk to me about it. I will give you advise if you want. Or I can just listen to what you have to say. Sometimes just talking about it can help. Strangers are easier for me becaue they dont' know me. They won't judge me and people seem to show and give more concern to people they don't know then they do to poeple that do know them. They don't feel judged by them. Even if they do they donlt know you.
I come here to help as many as I can. I get IM's from so many young girls and young ladies. They tell me what is on their minds all the time. I am a great listener. I love to help people. I want to help them get threw what they are going threw. If you pick me great, I would love to help you. I will give advise if you want it and I will just listen if that is all you want. I will not judge you for anything. I will help you as much as possible and talk to you as long as you want. I will do what I have to just to help you threw it. Now I won't lie to you. I will not try to confuse you more. I will be honest and I am a type of person you will be able to trust. I am willing to do what it takes to help you out. Not too many people want to jump that extra mile, but there are still some! I tip my hat to them all that do try!
You will get threw this and I promise! I hope that you pick someone that will help you out. Do not listen to idiots and think before you pick. You will overcome this with help! Good luck sweetie!Health Question & Answer
I think the more we spend time isolated, the harder it is to come out of it. You may have developed the habit of "thinking too much". This might make it hard to be with others. Maybe if you talk to your family about how badly you feel, you will not feel so isolated. It is OK to reach out to others so we won't feel so alone with our suffering. You don't have to be the strong person all the time. I hope this helps. Best Wishes to you.Health Question & Answer
Im having trouble understanding what your exact question is here because honestly this is basically a rant from someone who's problem is that they talk to themselves so much they have completely cut themselves off from reality and family who wants NO psychological help.?.? Sorry I can't help you and I would be surprised if yahoo answers has the miracle answer to whatever your question is....Health Question & Answer
Maybe you should just keep trying and not give up, because if its been a long time, then its going to take time to readjust. You're not used to sharing your thoughts or feelings any more, so its not going to feel natural at first. Maybe if you start to talk about something, with someone you think will understand (or at least listen and try to understand), you'll start to see how it can help. If it made you feel better, you can talk about more, maybe with more people. Then you'll start getting used to being more open again.
Seriously I wouldnt worry too much about the talking to yourself in the head a lot, it sounds like its just become a habit for you, because you're not talking to other people!
There might be a problem in that isolating yourself isnt generally a good thing to do, so I would try to work out why that happened and try to make sure you dont go down that road again.
Health Question & Answer
Seriously I wouldnt worry too much about the talking to yourself in the head a lot, it sounds like its just become a habit for you, because you're not talking to other people!
There might be a problem in that isolating yourself isnt generally a good thing to do, so I would try to work out why that happened and try to make sure you dont go down that road again.
Health Question & Answer
Just a suggestion.... instead of talking to yourself all the time, try setting aside 1 hr out of the day to write (keep a Journal). Put all of your feelings and emotions down in writing, then read it back to yourself! This may sound redundant and idiotic, but it works wonders. You still get everything out in the open, without driving yourself crazy and you can still get feedback from yourself after the fact! also, I would like for you to try a couple of other things:
******** Whenever you feel overwhelmed, close your eyes count to 10 and remember the happiest time in your life.... whenever you feel overwhelmed just go back to that time and simply breathe.
******** If after 1 week you still aren't doing better write me again and I will tell you a few more options.
******** And finally, talk to your parents, even if it's just 15 minutes a day at first just to tell them what's going on with your day... you may not think so, but your parents are always there, just waiting on you to come along and ask for help!!Health Question & Answer
******** Whenever you feel overwhelmed, close your eyes count to 10 and remember the happiest time in your life.... whenever you feel overwhelmed just go back to that time and simply breathe.
******** If after 1 week you still aren't doing better write me again and I will tell you a few more options.
******** And finally, talk to your parents, even if it's just 15 minutes a day at first just to tell them what's going on with your day... you may not think so, but your parents are always there, just waiting on you to come along and ask for help!!Health Question & Answer