I feel as though I'm falling apart?!
Question: I feel as though I'm falling apart.?
I feel as though my whole life is falling apart right in front of my eyes and I haven't been able to bring myself to do anything about it. I'm always upset about something, anything. I've considered the possibility that I have anxiety and that I may be bi-polar. Sometimes I don't even know what I'm so depressed about, I just am. I search for excuses to be so unhappy. At the beginning of this year, my sophomore year in high school, I told myself I'd get better grades since I haven't been for the past couple of years. So far I haven't been doing good at all. I'm failing at least three of my classes and I can't bring myself to do anything to prevent getting horrid grades again. I'm feeling alone and hurt. I have no one to talk to. I feel like I'm just a nuisance in my parents' lives and I'm worthless. I'm constantly lying about myself to everyone. I don't do anything productive with my life besides reading a lot. I don't know what to do, I need to get my act together. I thought about therapy, but it's expensive and I don't really believe in it. Help.?Health Question & Answer
Answers:
I used to feel like you, like life was empty and dry. Every day dragged on for years and all I wanted to do was sleep, I felt like I was drowning in mud and that there was no way up.
The important thing is to know that you're not alone. If you're creative, paint or draw or write it out. Did writing your above post make you feel better.? Sometimes just letting out all the emotion in you can help a lot.
What are you interested in.? Do you sing, act, dance, draw, play an instrument.? Maybe pick up guitar or something you can teach yourself. It's essential that you occupy yourself somehow, to distract your mind from dwelling on the bad stuff. Make a new friend, or find a job. Who knows.? You could surprise yourself.
Good luck. Know that there are people out there who care about you and who would hate to see you down.Health Question & Answer
The important thing is to know that you're not alone. If you're creative, paint or draw or write it out. Did writing your above post make you feel better.? Sometimes just letting out all the emotion in you can help a lot.
What are you interested in.? Do you sing, act, dance, draw, play an instrument.? Maybe pick up guitar or something you can teach yourself. It's essential that you occupy yourself somehow, to distract your mind from dwelling on the bad stuff. Make a new friend, or find a job. Who knows.? You could surprise yourself.
Good luck. Know that there are people out there who care about you and who would hate to see you down.Health Question & Answer
It sounds like you're having a really rough time! First: take a deep breath. Things will be OK. I think meeting with a therapist is a wonderful idea. Often they can help you understand why you think the way you do and do the things you do, and how you can change it. Sometimes, during such a difficult time in your life it's just nice to have someone to spill your guts to and be able to be totally honest.
So sorry to hear you're having such a hard time. I wish you the best.
Health Question & Answer
So sorry to hear you're having such a hard time. I wish you the best.
Health Question & Answer
Go talk to your school counselor... that's part of their job. You're probably depressed but I can't say that because I'm not a psychologist/psychiatrist. So seek some help. You sound like a great person but just are having a hard time believing that.Health Question & Answer
sound like Anxiety i think im currently suffering from this it nice ... at all but i agree with the rest go and see someoneHealth Question & Answer
I suggest that you talk with your school guidence counselor.Health Question & Answer
i feel that same way.. :lHealth Question & Answer