I have the lowest self esteem, how can I change this?!


Question: I have the lowest self esteem, how can I change this.?
I am one who is VERY concerned on how I look. I always, always, always wish I had Miley Cyrus's legs and body. No one thinks I am fat and know one knows what I am so worried about, but I hate the way I look. I have a disorder to the liver and it cannot produce sugar so I need a lot of carbs to give me energy. I am 5' 7'' almost 5' 8'' and I weight 132 pounds. I think that is huge! and I wear a 5 or 7 in juniors jeans depending on the store, I hate that size. I am athletic and don't have a lot of body fat but I still hate myself. I need some tips on how to love the way I look and no that I can't change a thing. Please please help.Health Question & Answer


Answers:
wow i would say ur underweight! Im 5'1 and 120 pounds...

I think the best thing to do...even if you dont believe it at first...is to look in the mirror everyday and tell yourself that your beautiful. inside and out. Think about all the people in life that have it worse off than you...people with debilitating diseases, amputations, burns, deformities, people living in 3rd world countries...ect...

And remember that outer beauty isnt everything...id rather be remembered as a good person than a beautiful person but a snob...

Another good thing to do to build self esteem is to volunteer... Find something ur interested in...health.? volunteer at the hospital (I did and it was a wonderful experience) animals...animal shelter...Health Question & Answer

You are not overweight! I can't fit into juniors sizes either! Why so focused on how you look.?.?.? Okay, It's nice to look good, and I'll bet you already do look just fine. So why don't you just flip the coin and realize that your self esteem is much more than just how you look. It's how you look at the world, how you treat people, how you try to help the world be a better place -in your own small way. Your looks are only your outer self; what is inside -your personality, etc.- are what count the most. Health Question & Answer

Solutions to worrying and self-esteem are found in the Bible. Check out this website: http://www.mentalhealthsolutions.info/Health Question & Answer

Once I went to my brothers school, he is deaf. in his school there where blind students also. I was stun to hear a statement from him. "we are lucky at least we can see". Health Question & Answer

yo masturbate too much.. stop masturbauting...

if you masturbate poof goes your self esteem...

carefullHealth Question & Answer

hey, I can't even fit into junior sizes, relax, take a deep breath.

Everyday when you wake up FORCE yourself to smile. Then go and look in the mirror and try to see all the wonderfull things about yourself. After you've cleared your mind of all negative thoughts about yourself look right into your reflections eyes and say (outloud is best) "I am a beautiful young woman and I don't care what anyone else has to say about it"

keep repeating this everyday untill you know you truly believe it.
~blessed beHealth Question & Answer



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