Are you ashamed of your problems?!


Question: Are you ashamed of your problems.?
okay, i'm in need for help, i really need help bad. Everything has gotten worse over the years. But know one has really paid attention to my problems, so they think i'm ok. But in my head i'm really not. I'm a cutter, i suffer from social anxiety, my depression is getting worse than ever, i have doraphobia, i suffer from paranoia. It's been going on for too long, and i need help......how can i get it, if i'm ashamed to tell anyone, anyone including a doctor, therapist, family, etc. Health Question & Answer


Answers:
i am very ashamed,i try so hard to keep a straight face at school yet some people still notice how depressed i am.
guess your addicted to cutting then.?
im more of a hit the wall person

this is all up to you,thats what the therapist also would say,only you can make the change,however try and speak to your friend,have them help you to change

your are already past the hard part witch is realizing that you want to change and have a problem

good luckHealth Question & Answer

Yes, I have just started seeing a therapist about problems similar to yours and I too find it very shameful to speak about it, especially afterwards when I look back at what was said.

I try to remind myself that it will of course be unpleasant to begin with, BUT it is necessary to overcome the problems. Just think of the outcome, what you will achieve by talking about your problems.

When you have never spoken about it before, you will be unsure of what the person listening will think of you. But remember that the problems you face are actually very common, and will be well understood by the compassionate, empathetic therapist.
Health Question & Answer

You'd have to get over your shame and tell them. Think of it this way: if you don't tell them things can get worse. But they won't be able to help you if you don't even talk to them about it.Health Question & Answer

definatly i am.
thats why i still am going through what i am.
i have a fear that if i say everything people will treat me diffrently
act diff around me be diffrent and just everything like that
i get scared and ashamed because i shouldnt do what i do
but hopefully one day i will be strong enough to admit i need help and not be scared.Health Question & Answer



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