How can i do this?!?!?!?!
Question: How can i do this.?!.?!.?!.?
how can i help my friend get though her eating disorder and depression when i am fighting an eating disorder and depression myself. i cant give up on my friend she needs my help i just need to no how to help her when im struggling to help myself
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Health Question & Answer
Answers:
you could join a therapy group together, i know it sounds lame and all but you'll meet people just like you and you can get professional help for her and for yourself.
if you can't find a group though go see a psychologist and get her to go see the same one. A friend and i both have mental health problems and do this, so we chat about our psychologist and the stuff she does with us. it makes me feel better having someone who understands what i do with the psychologist to talk about it with.
you definitely need to put yourself first though, you need to be your main priority because you can't help her if you're not ok.
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if you can't find a group though go see a psychologist and get her to go see the same one. A friend and i both have mental health problems and do this, so we chat about our psychologist and the stuff she does with us. it makes me feel better having someone who understands what i do with the psychologist to talk about it with.
you definitely need to put yourself first though, you need to be your main priority because you can't help her if you're not ok.
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Try to do it together-like people diet-sometimes it makes it easier when you have each other to lean on and know exactly what the other is going through.Health Question & Answer
you should probably go online and give your friend a example of a bad habit eating disorder and the depression.Health Question & Answer