Peeple that play insruments?!
Question: Peeple that play insruments.?
Do you find it eases anxiety and stress.?
I do.Health Question & Answer
I do.Health Question & Answer
Answers:
yeah...it soothes me and i get lost into the music sometimes... and forget about whatever it was i was stressing over
piano and guitar <3 Health Question & Answer
piano and guitar <3 Health Question & Answer
Learning to play an instrument develops regions in the brain that help you focus. Rhythm, pitch, and melody are all processed in different parts of the brain. Music, activates the brain's pleasure centers, which may help lower blood pressure; improve sleep; and reduce pain, depression, and anxiety.
Health Question & Answer
Health Question & Answer
Yes. Sometimes I get so focused on the music that I hardly care about time passing and my problems.
Sometimes its frustrating when I can't learn something quick enough. but often I pick up my guitar and improvise or write a song. And I don't know where the notes are coming from but it relaxes me to play music for myself that suits my mood, or the mood I want to be in. Health Question & Answer
Sometimes its frustrating when I can't learn something quick enough. but often I pick up my guitar and improvise or write a song. And I don't know where the notes are coming from but it relaxes me to play music for myself that suits my mood, or the mood I want to be in. Health Question & Answer
I played piano for three years, at first because I wanted to, and then because I wasn't allowed to give it up.
I hated it, made me more stressed than I could believe.
But now I have singing lessons, and that really does ease anxiety etc. So I don't know if that really counts as an instrument (like my teacher says), but if it does, then, yeah.Health Question & Answer
I hated it, made me more stressed than I could believe.
But now I have singing lessons, and that really does ease anxiety etc. So I don't know if that really counts as an instrument (like my teacher says), but if it does, then, yeah.Health Question & Answer
When I'm alone it does. Nobody around, nobody to judge me, and best of all, no noise. When I'm around my family however, it just pisses me off because I can't concentrate on the music. They are loud people and not respectful of personal space, so it sucks sometimes. Oh well, at least I'll be moving out eventually.Health Question & Answer
Music is a great stress reliever for me. I play guitar, piano, and flute. It relieves stress and is also fun, what could be better. Health Question & Answer
I find my situation interesting. When I am angry or sad, or just plain ticked off, I play the guitar, piano, etc really well. It also relieves the pain and stress.Health Question & Answer
No, actually. I mean I LOVE playing my violin, its just that I'm a bit of a perfectionist, so everytime I hit a wrong note it drives me crazy.Health Question & Answer
yep music is my life. On my keyboard,guitar making my own music. I love it. I think to destress and that you need to focus on something you enjoy.Health Question & Answer
I play the trombone and I think it clears the mind. Music is a huge part of my life. Any thing that relates to music makes me feel better! God Bless!Health Question & Answer
Without doubt!!! I play electric guitar and when i'm really at my wits end i crank it up bigtime and almost blow my brains out!!!Health Question & Answer
I sing a lot when I'm stressed or play the flute. If I have to be quite I just draw though.Health Question & Answer
I do, but when i first started playin flute, you get lotz of headaches and dizzinessHealth Question & Answer
Mostly yes but when I,m playing badly it makes me irritable.Health Question & Answer
Im a drummer, so bashing them must release some kind of stress lolz.
:)Health Question & Answer
:)Health Question & Answer
Yeah I feel much more relaxed after I play my violin.Health Question & Answer
no, definitely notHealth Question & Answer
definitely, gives you something else to think about and is a lot of fun ;)Health Question & Answer
ya it totally does..unless ur a perfexctionist and u get pissec off wen u skrew up but other y's yaHealth Question & Answer
Yes. Except when I mess up a solo on stage.Health Question & Answer