Do you ever just want to run away and not look back?!


Question: Do you ever just want to run away and not look back.?
I just need to get some thoughts out, so I don't know if this is really a question per-say. I just have been really depressed lately, and nothing seems to be helping, I use to be a very happy person. But I feel everything now just pisses me off, and I say things I shouldn't. Somedays I just want to run away, but I act like everything is fine when its not. My escape really is to come on here. Does anyone else ever just want to run away, and how do you deal with not doing so.?.? Health Question & Answer


Answers:
Omg i know how you feel you feel as much as you talk to the ones you love and tell them how much you hurt they dont understand and u just wanna hop on a plane and go to the Bahamas or somewere. . .I dont really have a way of dealing it but i do write it down like my whole days in a book and then i talk about it with someone i can trust someone i know who will listen and give me feed back. . .Health Question & Answer

Yes, and I did. It didn't really help. You can't run away from yourself.

I recommend that you look into meditation as a means of managing your anxiety. It's really helped me in many ways, and when you get proficient, it can give the mental relief of having "gone away for a while". It doesn't have to take up a lot of your time, either.

Keep up with the therapy, though, it will eventually help. When you get to the root of the anxiety and deal with it, it will definitely help. If the medication isn't doing the trick, talk to your doctor about that, and see what they say. Sometimes it can take a while for a medication to be effective.Health Question & Answer

Yes. Sometimes I just want to leave it all behind and start over. I feel overwhelmed and frustrated with my life and think of all the things I could be doing if I didn't have so many responsibilities and so many people depending on me.......then I get real. If I ran away the guilt would be horrible. I would be lonesome without my friends and family. I would be lost without responsibility and a purpose. I try counting all my blessings and all the good things in my life. I think back on the past and how the bad times didn't last then and it helps me realize that they won't last now. Life is a series of ups and downs. If we didn't have any hard times we could never fully appreciate the good times. So take a deep breath, and know that this to shall pass.Health Question & Answer

I don't want to run away, I want to get to the bottom of my feelings.

Running away is not going to solve anything, but make you think about your problems more (well at least in my case)Health Question & Answer

You need to find something to occupy your time. A distraction, a hobby. If anyone ever told you that getting away from the real world for a little bit is wrong then they've never had any real problems to deal with.

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It would be nice sometimes, wouldn't it.? To just ESCAPE. Yeah, I think about it once in a while. I know what you mean.Health Question & Answer

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