I just recently started going to therapy but now im not sure if i want to go anymore,what should i do?!
Question: I just recently started going to therapy but now im not sure if i want to go anymore,what should i do.?
its for depression but i feel like my therapist dosnt understand i feel like the situation is hopeless and no one can help me..i feel like a lost cause...should i tough it out or leave.Health Question & Answer
Answers:
Well I left my therapist because I felt as though she didn't care. As painstaking as this may sound, if you truly want help you will have to go searching until you find the right one. Sometimes therapists can be like lovers and they have to feel right for you to get the most out of it.Health Question & Answer
I think going is great! @ least for me. I did find though I wasn't comfortable with the first therapist that I went to so a found another and its all good. There is/was a reason for your reaching out for help stick with it. Sometimes a neutral being is great oh yeah...don't expect him/her to solve or answer questions for you that's not what therapy is about. Good luck Health Question & Answer
I highly don't suggest quiting going to the therapist. I went once and haven't been back since and I regret it. My best advice for you is to keep seeing A therapist but not THAT therapist. You need to find a better match for you so you can truly get the help you need. Best of luck!Health Question & Answer
You need to find a new therapist, one you feel more comfortable with.
Tough it out with this one, until you can find one you like. Shop around if you have have to.Health Question & Answer
Tough it out with this one, until you can find one you like. Shop around if you have have to.Health Question & Answer
I don't think you need to stop i think you to find a better match with a therapist...i suggested changing therapistHealth Question & Answer