I'm going through a little bit of a depression........?!
Question: I'm going through a little bit of a depression.........?
How can I get myself to do the things I need to.? LIke today I need to clean the yard and work on the house, I don't have anything else to do but I just don't want to (which is not like me). What can I do to make it not seem so horrible of a job, when I just want to be lazy.?Health Question & Answer
Answers:
You should do the "work then reward" trick, You just do a job then reward yourself with something you enjoy like a trip to the movies or your faverite food.Health Question & Answer
You need a discipline. I know its easy to be said than done, but do it anyway. May be you can start by taking a walk around a block. Come back and see how you feel. I do not believe in medication as FDA wants only money. Health Question & Answer
One of the major signs of depression is an inability to do regular tasks and a lack of interest in things you used to enjoy.
If this is you, see your doctor. He can help.Health Question & Answer
If this is you, see your doctor. He can help.Health Question & Answer
I listen to my i-pod (audio books) as it distracts me from the mundane aspect of the task. Since adopting this approach, I am much more productive around the house.
Good luck! Health Question & Answer
Good luck! Health Question & Answer
dont watch tv or listen to the radio for 1 week. your depression will be cured. Health Question & Answer
just take it easy it will wear off soon Health Question & Answer