I'm so moody that I'm happy one hour and depressed the next that I cant live a stable life whats wrong with me?!


Question: I'm so moody that I'm happy one hour and depressed the next that I cant live a stable life whats wrong with me.?
Answers:
I'm not sure how old you are but you are most likely stressed about something you just need to wake up everyday and tell yourself I love me I will be okay don't forget to get a decent amount of sleep keep yourself healthy and happy and if you make yourself smile long enough you just might believe your worth be happy for. Oh and if you worry so much about what everyone else is thinking then just tell yourself to get over it. I do the same thing it's really hard but I don't want to die knowing that my life was ran by other and how they portrayed me or how I thought they did. Unless you live in africa and your starving in more ways then one you will be fine and your life works out one way or another.Health Question & Answer

Hm, probably just horomones, it's not easy with today's society.

? I'm dealing with that as well, but a little more extreme. It's hard to know with limited amount of information.

I'm going to sound like a hypocrite becuase I haven't done so myself- trying to live untreated (dont try it) , but the only thing you can do is see a doctor.Health Question & Answer

Are you perhaps an adolescent.?
If so, mood swings of the sort you describe are quite common. You've just got to roll with it for a few years until your body settles down.

If not, seek professional advice because it could be any number of things. Dietary problems, mineral deficiency, hormonal imbalance, food allergy etc.. etc..

The usual advice runs as follows:
Eat a healthy, balanced diet. Get plenty of exercise and good sleep. Make sure you have a supportive and understanding social network.

Best of luck.Health Question & Answer

i have the same exact thing , only thing is im bipolar . i dunno what to say or how to make u feel better honestly , but if ud love to talk to someone ,like if u want someone to hear u out email me if ud like . the only thing i could say is that ur not the only one ,i feel the same way . sorry for not helping much ,truely am, i wish i could find someone to answer ur question cuz i ask the same thing . good luck Health Question & Answer

How old are you.?
Are you stressed, depressed...?

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Could be bipolar,or maybe there is a problem you are unable to cope with ,subconsciously.Or maybe you have seasonal depression.Health Question & Answer

You could be bi-polar. This is a treatable mental illness characterized by severe mood swings. Go see a psychiatrist for proper diagnosis and treatment.Health Question & Answer

go see a shrink.see what the out come is.it is your only choice and do not be embarrassed i see one and am proud of it.Health Question & Answer



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