Horrible stressful issue?!
Question: Horrible stressful issue.?
Since year 7 I have never done p.e or drama.
Even though i'm supposed to by law.
I just refuse to.. which gets me put in isolation.
I used to self-harm so i have bad scars and really low confidence anyways. I really cant ever do p.e i've made myself a pact that i wont ever do it no matter what options are given. The teachers have tried to get me into it. I've even spoke to the head of p.e which didnt help. I gave him lip service and (just kept agreeing to what he was saying) that didnt help the matter. I can't do p.e it makes me feel sooo ill and stressed out.
I shake badly, loose concentration, cant breath properly, headachy its just horrible!
drama is just the same as p.e I have no confidence to prance around in drama - i'd look like an idiot and everyone takes the piss out of me anyway without adding drama to it all.Health Question & Answer
Even though i'm supposed to by law.
I just refuse to.. which gets me put in isolation.
I used to self-harm so i have bad scars and really low confidence anyways. I really cant ever do p.e i've made myself a pact that i wont ever do it no matter what options are given. The teachers have tried to get me into it. I've even spoke to the head of p.e which didnt help. I gave him lip service and (just kept agreeing to what he was saying) that didnt help the matter. I can't do p.e it makes me feel sooo ill and stressed out.
I shake badly, loose concentration, cant breath properly, headachy its just horrible!
drama is just the same as p.e I have no confidence to prance around in drama - i'd look like an idiot and everyone takes the piss out of me anyway without adding drama to it all.Health Question & Answer
Answers:
I agree with winner. Some of those things like the shaking doesn't sound normal, loss of breath could be asthma... I hate P.E. too and dropped out of school after I had an asthma attack and the P.E. teacher didn't even look at me or help me =_= Headaches are probably a sign of over stressing the body, which is also not good for your health. Loss of concentration could be anxiety, I'd say those problems are enough to get you out.
As for drama, the hell.? Its required by law.? I always thought it was optional.... Well, as for that, it sounds anxiety too. I wouldn't worry about it though, its not as bad as your P.E. But seriously, find out if its required or not, are you completely sure its not an optional class.? You should be able to change it...Health Question & Answer
As for drama, the hell.? Its required by law.? I always thought it was optional.... Well, as for that, it sounds anxiety too. I wouldn't worry about it though, its not as bad as your P.E. But seriously, find out if its required or not, are you completely sure its not an optional class.? You should be able to change it...Health Question & Answer
You need to talk this over with your school counsellor - but you have to be prepared to do some work on sorting it out. I'm not saying that because I think you should be doing the classes, but because you have some emotional issues which need dealing with. Your teachers are overlooking the bigger picture here; your emotional welfare is more important than their classes. The sooner you go and see the counsellor, the faster you can start to feel better about yourself.Health Question & Answer
Oh man I totally know how that feels. I finally went to my doc and got put on anti anxiety medication. I still get nervous about being in front of people or trying new things, but the medicine truly helps! If you need it for school, ask your doc about an "extended release" anti anxiety med.
Good luck hon. You're not alone on this one!
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Good luck hon. You're not alone on this one!
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When I was in school I had my doctor sign a note saying I can't do PE. Maybe you could try that.Health Question & Answer