Will I ever be without anti-depressants?!


Question: Will I ever be without anti-depressants.?
I've been taking anti-depressants for 10 years now, without a break of 1 year and a half in between. The thought of being on them forever frightens me, will I ever find a way to be free of anti-depressants (and their unpleasant side effects, such as weight gain.?)Health Question & Answer


Answers:
My husband is on anti-depressants and l heard that if you are active as in you do lots of sports then that will help. Sports help to bring up your serotonin levels and that is usually what is low and what anti-depressants try to fix.Health Question & Answer



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