After having a major panic attack?!
Question: After having a major panic attack.?
had a 3 hr panic attack last nite. Feel shaky and beat up today. Anyone experience this.?Health Question & Answer
Answers:
yeah most of the the time..>> the longest attack i have had was for 1 hour but yeah it s the after effect your body has been releasing adrenaline for 3 hours its normal especially if it lasted 3 hours. Health Question & Answer
you can feel worn out after a long panic attack. Your body was working in overdrive during that panic attack and it is tired.Health Question & Answer
Do not worry panic attacks are more common than you think. You will not die (even though you think you are about to)Take deep breaths and repeat "this will pass" and you will be ok...good luck.Health Question & Answer