How do i help myself get over low self esteem and low self worth?!


Question: How do i help myself get over low self esteem and low self worth.?
I think that everyone' feelings are more important than mine. I allow people to run all over me. I know most of this came from my childhood. My mother, sister and other family members contributed to this. I just want to change. Please Help Me!Health Question & Answer


Answers:
Nobody's perfect -- not even close. It may not always seem this way, but it's true. So if you weren't born a good singer, a super athlete or an "A" student, that's OK. You have a personality and a perspective on the world that's all your own and completely valuable -- even if you suck at basketball, have a big nose or look terrible in leggings.

It's OK to be upset for a bit when things don't go your way, but after a little while, let it go and move on. You'll be that much closer to achieving what you want if you do.

Find a few small things that you did well each day. Whether it's waking up on time, smiling at the dorky hall monitor or sending a card to your grandmother, a lot of good can be accomplished in one day -- and it's something to take pride in.

I too have been used all my life by friends and family members!. And I let them do it. I was the substitute friend,the substitute child. I never said anything because I

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