Feeling depressed and I don't know why.?!


Question: Feeling depressed and I don't know why..?
Lately I've been feeling really depressed and i don't know why I would. Does anyone have any ideas of what might be wrong with me.?Health Question & Answer


Answers:
Same thing I'm going through, except I'm experiencing getting angry at small things for no reason too.
If you're a teen like I am, it could be hormones.
Or it could be a sign of stress. [I'm pretty sure this is where my source of depression is.]
Or the feeling that something's missing perhaps.?


Health Question & Answer

Nothing is wrong. Depression is a natural reaction to stress in our lives. Here are some steps to alleviate depression.

1. Love yourself. Realize that you are valuable regardless of the opinions of others. Practice self-reliance.

2. Love everyone else. Show everyone around you love regardless of what they think about you. Do not dislike anyone. Do not dislike anyone's behavior. Don't require that anyone change their behavior. Love them regardless of their actions.

As you become a warm and loving person, you will notice your attitude change and other people being drawn to you. Remember, the earth revolves around the sun, not pluto.Health Question & Answer

First of all....are you drinking enough water.?.?.? There are so many frequencies bombarding our bodies, we need to keep flushing these frequencies out of our bodies. Secondly, are you getting enough exercise.?.?.? Because of all this polluting energy in the air, we need to get rid of the things that frazzle our bodies too. Exercise will help!!! Thirdly, if you have never dealt with issues that have bothered you as a child, it WILL come out--whether it's depression, heart conditions, diabetes, etc.....if you haven't dealt with past issues, they will NEVER be resolved until you face them, bring them back to light and get rid of them for good. Health Question & Answer

Maybe you lost some body that was close to you.
It could also be a chemical inbalance in your brain.
I would play it safe ,and go see a doctor.Health Question & Answer

well tell me what your depressed aboutHealth Question & Answer



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