How can one honestly improve her self-esteem?!
Question: How can one honestly improve her self-esteem.?
I find myself all too often thinking I've finally started to like myself a bit more and then out of the blue someone will make a comment, for example, someone said he couldn't see us being friends and that I seemed rigid. Fine, but why was it necessary to let me know this. This was in a therapy group mind you. It throws me though a loop. The only opinion that really matter is my own. Why is it so hard to put into practice on a daily basis.? Health Question & Answer
Answers:
The thing I always find that helps me to feel better as myself is to volunteer at women's shelters and food pantries. I get a good sense of satisfaction helping others. The people at these places are so appreciative of what you are doing for them. It's so hard for me to feel bad when these folks have it so bad. Doing things for others does it for me. I don't worry about it if somone likes me or not anymore. I figure that theyr'e missing out on a great person. Their loss....SHealth Question & Answer
Don't beat your self up over how someone feels about you,most of the time when they say something mean or nasty its there own insecurities coming out because they feel bad about themselves and want to make everyone around them feel the same.some people are just plain angry and mean & are never happy with anything. A good start to help improve your own self-esteem is to love yourself,and praise yourself on your best qualities & talents.You can also try a new hairstyle,new make up ,and clothes whatever makes you feel better.Health Question & Answer
Hi,
To improve your self esteem you really need to know yourself better. Its the foundation of your self esteem. You give yourself value by knowing yourself. Most of us think we know ourselves but not really ..
A great tool to know yourself better is having a handwriting analysis done. I did it and its amazing..it tells you who you are...the real you.
check out this short article about the subject. Its worth it.
.?cat=7" rel="nofollow">http://www.associatedcontent.com/article...Health Question & Answer
To improve your self esteem you really need to know yourself better. Its the foundation of your self esteem. You give yourself value by knowing yourself. Most of us think we know ourselves but not really ..
A great tool to know yourself better is having a handwriting analysis done. I did it and its amazing..it tells you who you are...the real you.
check out this short article about the subject. Its worth it.
.?cat=7" rel="nofollow">http://www.associatedcontent.com/article...Health Question & Answer
to answer your original question, i have found that just looking in the mirror and saying "dam, i look good" i ignore all of my flaws and notice all the good things about me
also, im a kind of person who likes change, so changeing something can make a big difference
Health Question & Answer
also, im a kind of person who likes change, so changeing something can make a big difference
Health Question & Answer
think about how what someone says REALLY doesnt do anything to your self esteem, you make yourself feel bad, you control your self esteem,
wake up in the morning and tell yourself that your in a good mood
sounds stupid but it worksHealth Question & Answer
wake up in the morning and tell yourself that your in a good mood
sounds stupid but it worksHealth Question & Answer
yes you have to learn to let go and live a little. make a choice to do something you've never done before. introduce yourself to someone new even if it scares you to death. Health Question & Answer
Human beings are not really made to support one another. Ultimately, we are animals, and that nature often catches up with us. No one is perfect, nor can anyone always keep everyone's good in mind.Health Question & Answer
workout
pamper yourself
associate w/ people you really enjoy being around
get involved in activities you enjoy
dont take everyone seriously because there are a lot of idiots out there
:)Health Question & Answer
pamper yourself
associate w/ people you really enjoy being around
get involved in activities you enjoy
dont take everyone seriously because there are a lot of idiots out there
:)Health Question & Answer
All that matters is how you feel about yourself. Forget about what others think and your self-esteem will improve. Hold your head up!Health Question & Answer
get a makeover Health Question & Answer
be yourself it's all that you can be.Health Question & Answer
allow me to give you some moneyHealth Question & Answer
Wow, I really feel for you. I grew up moving so much that no one ever liked me. I always had a few kids to talk to and they were the lowest of the low. I'm 27 and still trying to figure out why I cannot make a friend. I know I'm a nice person and I'm very loyal. It bugs me, but I do like myself. I love animals and might die someday saving a wild animal. I just have to remember that what other people think isn't important. At the end of the day I want to be proud of me and able to live with the choices I've made. I saved a Garr from dying in a puddle drying up on the side of the river and no one with me not even my boyfriend of 3 years wanted to help. All of the fisherman thought I was nuts. I'm also a small female. I got this mean, ugly and very heavy fish to the water and it turned around and looked back at me as to say thank you. I will never forget that. I am happy about what I did and if they all think I'm stupid and wasting my time I'm ok with that. I would do it again. I'm just sad that I couldn't have saved more that day.Health Question & Answer