Do 'happy lights' really work? and what kind should i get?!
Question: Do 'happy lights' really work.? and what kind should i get.?
i have SAD and i am going to get one of the lights that makes you happier what kind should i get.? and do they work.? cause i have heard from some people that they do and some people that they don't. Health Question & Answer
Answers:
The people that said they work probably really do have SAD, and people that said they don't work probably don't have SAD.
If you want to find a good one, go to Amazon, type in "light therapy lamp" and then you can read the feedback on various ones. I'd trust the customers personal experiences.Health Question & Answer
If you want to find a good one, go to Amazon, type in "light therapy lamp" and then you can read the feedback on various ones. I'd trust the customers personal experiences.Health Question & Answer
It might be easier to go to a tanning bed. My dermatologist recommended it for a skin condition, but a lot of people have told me it improves their mood also, and I find that's true in my case as well.
Use the level 1 beds for no more than 10 minutes at a time. Start at once a week and see if you notice a difference.Health Question & Answer
Use the level 1 beds for no more than 10 minutes at a time. Start at once a week and see if you notice a difference.Health Question & Answer
Seasonal disfective disoreder.?never heard of it. I was getting happy here. I have severe anxeity disorder. I thought that's what u had. I was like wow they make happy lights.? I was thinking I found some help. Oh well. Health Question & Answer
if you really have seasonal affective disorder, they help a lot.Health Question & Answer
wat are happy lights.?Health Question & Answer