How can i overcome depression!?!
Question: How can i overcome depression!.?
i have been through lots of **** in my life and i'm trying to let it go and just when i think i have it comes back and hits me.its like when i'm finaly happy in a moment ,this little demon has to come back and says "lets screw up jovanas life! she cant be happy"...i miss my country wich is europe and i live in the states, i want to go back so badly but things are so complicated .something ALWAYS keeps poping up jus when i get a chance to go! and my family is here an america but i have sooo many relatives and friends in europe and i just cant find any happyness in america. when i was in europe i was so full of life and always happy and content.i always looked forward to something but now i'm so depressed always.i cant find anybody to fit in with in school or church.i have sooo many friends in europe.what do u think .? should i leave my family and search for my ruit of happyness and not waist my life here.? or just stick with my family and get seriuse treatment!.?.?Health Question & Answer
Answers:
You must love & accept yourself 100%. Look for happiness inwards not outwards. People & material things can make you happy to a certain extent & fade away. Think of what makes you really happy. Make new friends, do things together. If you focus only on sadness , your life will be full of sadness. The only person that you can change in this world is you. You must accept the realities of life & make changes. I have immigrated to Canada 15 years ago on political grounds & I still can't go back to my country. I haven't seen my mom, my only sister & my only brother for 20 years.What do you say.? I accept my life therefore I'm no longer sad.
You are at least with your family . Be happy! Health Question & Answer
You are at least with your family . Be happy! Health Question & Answer
Tell your family how u feel. I also feel depressed because my cousin is like a brother to me and he had to move to canada and i also have no confidence in anything i doHealth Question & Answer
Well as you seem to believe thats it your circumstances not making you happy no amount of treatment is ever going to change that.
You seem to have situational depression, not clinical.
You need to do whatever you think will make you happy!!! I am in the UK and I couldnt leave my friends here now.
So long as you have given it enough time to settle there then head back to europe. If you have not been there long you prob need to give it a bit of time as it could just be home sickness.
Good luckHealth Question & Answer
You seem to have situational depression, not clinical.
You need to do whatever you think will make you happy!!! I am in the UK and I couldnt leave my friends here now.
So long as you have given it enough time to settle there then head back to europe. If you have not been there long you prob need to give it a bit of time as it could just be home sickness.
Good luckHealth Question & Answer
Its important to keep your family in mind as they have probably always been there for you but at the end of the day if your not happy in America then you have to do whats right for you sometimes. If I were you I'd go back to Europe. Though if you do decide to stay in America then don't let life be this thing that happens to you. Remember that you have the power to do anything you could ever imagine right now if you decided to. You could write a message in a bottle and throw it into a river, you could throw a party or go for a late night run. There doesn't have to be any structure and there aren't any rules of life. Think of one thing that you could do but you normally wouldn't cause it seems silly or you seem to always stop yourself from right now and do it. Not because you need to but because you have the power.Health Question & Answer