I'm always having nightmares about old friends.?!

Question: I'm always having nightmares about old friends..?

I wake up every morning and have a painc attack. My life has changed so much but my dreams carry me back

Any advice.?Health Question & Answer

Answers:

There are several approaches you could take. If you remember your dreams, it could be a good idea to take a good look at them and see what they are trying to tell you. Something is going on that makes you feel this way and the dreams may help you understand and begin to resolve the issues. Another approach would be to go to a reputable hypnotherapist for a session. Hypnotherapy is a state of deep relaxation and heightened awareness. A session may be able to help you get to the bottom of the situation causing the panic attacks. The hypnotherapist may also give you suggestions that will help you effectively deal with and resolve the panic, if it persists after the session. Best Wishes to You.Health Question & Answer

You should try therapy or face ur problem.
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I'm always having nightmares about old friends.?!

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