I really don't know how I feel...?!


Question: I really don't know how I feel....?
Well, I feel quite messed up. A few days ago I felt depressed and even cut myself but now I don't feel that way. I don't know why I did. Nothing bad happened or anything big change in my life. I've had a comfortable life with parents who love me and care for me. That's why I'm asking myself, why do I feel depressed.? Is it because I want to so that people have some pity on me.? cuz that sounds very selfish and I'm generally not a selfish person....Or is it because I want to fit into the 'emo' group and therefore am trying to make myself depressed so I feel like I fit in.? Or is there something messed up in my mind and I enjoy depression.? I doubt it's the last one and leaning more towards the first one..but I'm not that kind of person so I don't know why I would feel that way. My parents care for me and always have. Maybe I just need a reminder more often that I'm not worthless.

Oh, and maybe it has something to do with emo/depressing music.

Btw I'm 15 years old.

Any advice on how/why I'm feeling like this.?Health Question & Answer


Answers:
It is yr choice if you like emo music & culture. You also have a choice to not 'cut'. You can still be part of a culture without totally immersing yourself to the point you have lost the real you. If the music is always down/depressing then I suggest limiting the amount of time you listen to it.

No one is worthless or useless we are put on this earth to try and help one another. You have loving supportive parents, and are blessed in ways you probably don't realise ATM. Many people yr age don't have parents that influence their lives, in a positive way like yours do.

Try to get in touch with your true self. Have you tried meditating to relaxation music, walking along a beach, even doing something nice without expecting something in return.? Starting a new hobby or volunteering somewhere.?

Bringing a smile to someone who doesn't have one can be one of the easiest & kindest things you can do. You must first love yourself & forgive yourself for things you may or may not of done before you can begin to heal.

If you feel things are spinning out of control for you, speak to your parents or a school counsellor. Take care, life is a precious gift. You have the world @ yr feet so take one step @ a time.Health Question & Answer

Don't cut yourself. Later on you will realize that the scars don't look good. Someday, you will realize it was all stupid! So be smart! Be a good child to your parents, ok. You owe a lot to them. You don't wanna have them worried right.?Health Question & Answer



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