Last light i was Paralysis .plz help?!
Question: Last light i was Paralysis .plz help.?
i was in bed at about 2 o'clock a i fell asleep to the t.v and then woke up and could not move when i tried it hert all my muscles so i moan because i couldn talk and it went away it stayed for about 4-6 mins . i live in a 108 yr old house and i scared it will happen agen to night plz help im scared..Health Question & Answer
Answers:
Relax Luke - what happened to you is normal and although it was frightening it wasn't paranormal.
Your brain enters a phase called REM atonia when you're asleep. Simply put you become paralysed so you can't act out your dreams. This happens to all of us. It stops us from being sleepwalkers.
Sometimes we partially wake up while still dreaming. It can be very frightening but your brain knows your not fully awake and stops you from moving in order to protect you. As soon as you're fully awake you're able to move again. :)
Here's an artical you can read - (it's quite long tho.) http://en.wikipedia.org/wiki/Sleep_paral...
I hope i've helped you. :)
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Your brain enters a phase called REM atonia when you're asleep. Simply put you become paralysed so you can't act out your dreams. This happens to all of us. It stops us from being sleepwalkers.
Sometimes we partially wake up while still dreaming. It can be very frightening but your brain knows your not fully awake and stops you from moving in order to protect you. As soon as you're fully awake you're able to move again. :)
Here's an artical you can read - (it's quite long tho.) http://en.wikipedia.org/wiki/Sleep_paral...
I hope i've helped you. :)
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Thats part of a sleep disorder... I cant remember what its called tho.. coz my sleep doctor was telling me about it asking if that happens to me.
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Yea no worries. Its scary yes. Its called sleep paraylsis. I say go to the doc and see what they can do for ya. God Bless. Health Question & Answer