How can i concor my fear in flying im flying aweek tomorow ??? Helpppp?!


Question: How can i concor my fear in flying im flying aweek tomorow .?.?.? Helpppp.?
Answers:
what is it that scares you so much.? is it the being locked in(claustrophobia) or the thought you might drop out of the sky.? -start breathing exercises right now,relaxation technics, even take a herbal supplement like Valerian before flight.
I am a fellow traveler, that is going to Europe once a year.I know there is nicer things than lock-up for 11 hours, but survived it for 20yrs.
feel free to contact me,if you have questions.Health Question & Answer

Dramamine and Xanax. Seriously, flying is not that bad. I flew for the first time 2 months ago and I am terrified of heights. Flying is really not that scary. I think you would actually like it once you got in the air. Trust me if I can do it, you can do it. :)Health Question & Answer

Don't watch snakes on a plane!!!

Um I'll just tell you a fact, you are most likely to die on the way to the airport, rather then dying on the plane.

Hope this helps =pHealth Question & Answer

I hate flying. I goto to the bar and take 4 double shots of tequila. If you are not 21 i dont know what to recommendHealth Question & Answer



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