I think i'm crazy or have a mirror phobia?!


Question: I think i'm crazy or have a mirror phobia.?
ok so this is gonna sound a little crazy.

Ok so i'm afraid of mirrors.
One day when i was about 11 years old I looked into a mirror and suddenly I was afraid. Not of what i saw but like i had an out of body expirience every time I looked into mirror after that. I felt like i wasnt in my body and i didnt know who i was...

and one time I didn't look into a mirror for 6 months because of that thing that happened but eventually it went away. And then the same thing started happeneing when i only THOUGHT about looking into a mirror. So now i'm 14 years old and it happened once this year. I'm kind of cared im crazy, whats wrong with me.?Health Question & Answer


Answers:
Well phobias are defined as irrational fears which seems to be what you are experiencing. But don't worry because it can be treated. So no you're not crazy; many people in this world suffer from phobias which are considered a type of anxiety disorder. I suggest maybe telling a parent or someone you trust about your fear so that maybe they can help you to get some guidance. The important thing for you to know is that you're not crazy. You just have to learn to control your fear and not let your fear control you.Health Question & Answer

You just have a mirror phobia. Go somewhere, and look in a mirror, it is the only way to get over it. Gradually get better at it, or seek professional help to help you overcome your phobia.Health Question & Answer

My boyfriend has this phobia. I think with any phobia its just about facing it and not letting it ruin you life. If it persists u should probably go see a psychologist.Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources