I feel like I am about to have a nervous break what can i possibly do before things get worse so stressed out?!

It is really important that you take time for you. This time of year can be stressful. Chisel out a bit of time everyday to relax do something just for you, that help you relax. Think good thought! listen to music have a cup of tea Get plenty of rest. Do something that you like to do. I like to be creative and getting lost in painting or drawing helps me to relax. It also helps me to think things through while I am doing this, and helps me to work things out on a sub conscious level.
If you need to, Talk to someone that might be able to give you some advice. Talking it out with someone helps. See if you can trade babysitting with another mom for some space. See your Doctor!
Sending you a prayer Health Question & Answer

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Figure out what is stressing you and go one by one.

Stress #1- what is it and how can you reduce the stress.?

Then go from there.

Talk to a good friend who you trust and can offer you some good listening ears.

Journal to release whats inside.

Prayer, meditation.

Relax. Read a good book.

If its severe, see a therapist asap.Health Question & Answer

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try to take time out. see if you can take personal time out. i had to recently due to stress from work. you need this as much as possable even if you cant afford it. i am financial bad from it but it was wroth it Health Question & Answer

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Could be time for a vacation. Get away from everything that is stressing you out. Maybe a weekend getaway. Look to nature it is so calming. Have you ever watched a bird fly or the sun set/rise it is wonderful.Health Question & Answer

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meditation/yogaHealth Question & Answer

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