What do you do when you're having a really bad day and you're hurting so much it tears you up inside?!

Awww honey, are you.? :((

I throw a tantrum, cry a lot, turn the music up REALLY loud, phone my friends and family for sympathy and then take meself back to bed. Then get up later and get steaming drunk. I also come on here and make everyone else suffer too ;)
Tomorrow will be a better day, let's face it, it cant be any worse.

(((hugs)))Health Question & Answer

---

---

I had a day like that yesterday. I wont bother you with details but, yeah, if i could sum it up in one word,,,,, "hopeless".
I wanted to talk to my best friend so bad and just cry to her, but then she called and told me that her duplexes were falling under new management and most likely being sold individually, so her and her kids might not have a home come Jan. I couldnt release my problems on her, i just let her have that time, and suffered silently.


Micheal. Now, i have that song in my head for the rest of the day!!!!!!!!

I love "The Sound of Music"!
My husband makes me feel better. When he gets home and after the kids go to bed, he lets me just go on and on and on. He's not much of a talker, but such a good listener. The was he gets me to laugh about things that earlier had me contemplating whether I can handle life, is just beyond me!

Im so sorry you are having such a bad day. Im tearing up just thinking about someone having a day like that. Its really unfair sometimes, the pressures that can be put on one person.

also what helps me, (this is not a recommendation. but still), tonight, the kids are at their nanna's (first times I had a break in about 7mths!!) We are having a few friends over, and long story short, i think i just might get drunk!Health Question & Answer

---

---

If its really bad, I listen to music and cry. I don't know how healthy that is, but that's what I do, and that's what I'm doing now. I just have to get it out of my system. I also sometimes (on rare occasions) write in a notebook or pray to get some feelings out because I often feel like I have no one to talk to about tough things. Then when I feel a little better I might try to find someone to talk to, but never about my feelings just about things unrelated to keep my mind off of the bad things (which is probably not healthy either).
I hope your day turns around for youHealth Question & Answer

---

---

Try and get away from it for awhile. Put on your favorite music while riding your bicycle. Help out a friend. I hope you feel better soon babe.


The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers. -M. Scott PeckHealth Question & Answer

---

---

((((((( Hugs!!!)))))))))

Honestly.. I usually do whatever it takes, sad music, thinking about it.. and then have a really great boo hoo... maybe hit a pillow a couple times... I live in the country.. so I can go outside and scream... then.. I suck it up.. and throw myself into something I love doing, that usually involves physical exertion, (a good hike, attacking the leaves, etc..), and wear myself down.. then crash.. and start tomorrow hoping for a better day! :)Health Question & Answer

---

---

So sorry to hear thar Irks

For me, escaping reality on Y!A helped. Anything to get away from the worries for a little while and compose your thoughts

If it hurts, then it's something you care about. So it's worth fixing! (simplistic male logic I know)

Take care of yourself sweet friendHealth Question & Answer

---

---

That used to happen...doesn't anymore, thank God...i used to pray.. not for it to go away but for the grace & courage to deal with it well.
God bless...and be strong...things will get better...they always do.
xoxoxHealth Question & Answer

---

---

I try to forget about it, of course I wish I would have done things different or how I may have reacted differently, but live and learn, chalk it up and move on. Oh, yeah drinking helps too.Health Question & Answer

---

---

If I were a chic.? Watch the Sound of Music maybe.

When the dog bites
When the bee stings
When I'm feeling sad
I simply remember my favorite things
And then I don't feel so bad

Cheer up Irksome. Your Yahoo friends care about you!Health Question & Answer

---

---

I like to box (actually just hit the heavy bag. I don't like getting punched back). :)

also, porn is fun.Health Question & Answer

---

---

I had a breakdown the other day at 3 am. I went into my bathroom and cried for about 45 minutes. I felt better afterwards.Health Question & Answer

---

---

try boxing, you can imagine ur hitting out the ...... from some1 plus it's burns calories and makes u muscles so next time u have something bad u can just punch it back...lol..:PHealth Question & Answer

---

---

I eat a lot of junk food. Have a hot bath.

Its not the best way but its the easiest way.Health Question & Answer

---

---

i basically had that kind of day today.. and on these days I eat ice cream and sit with my cat and read a good book.
good luck honHealth Question & Answer

---

---

i pray!

i'll pray for you


take time out to gain a little inner peace!Health Question & Answer

---

---

Get drunk and forget about it, then hope tomorrow is a better day.Health Question & Answer

---

---

I take a ativan, put on my pj's and call a friend that really understands what I'm going through.Health Question & Answer

---

---

I shut myself in a dark room somewhere and lay down. But that's just me. Hope you're feeling better soon.Health Question & Answer

---

---

Sorry I couldn't be of much help last night. :( I hope you got some sleep and put that day behind you.Health Question & Answer

---

---

i like to give or receive a hug.Health Question & Answer

---

---

Slap one of your contacts and move on : )Health Question & Answer

---

---

hey!!! whats with the boy toy up their.?

whats wrong hun.? s-m will kiss it all better :(Health Question & Answer

---

---

Pray to God. God bless youHealth Question & Answer

---

---

I drinkHealth Question & Answer

---

---