How do I get rid of the nausea that comes with depression and anxiety?!
Question: How do I get rid of the nausea that comes with depression and anxiety.?
its ruining my life. I can't do things like i used to. I can't hangout out with friends or boyfriend who I'm in love with & I can't eat much at all. All I do is stay home and cry constantly cuz I'm sick. I feel so alone. I feel like everyone is gonna forget about me. HELP!!!Health Question & Answer
Answers:
Okay, I'm going to let you in a big secret....
Depression and anxiety (stress in general really) causes a hormonal imbalance that causes low stomach acid.
Low stomach acid=nausea.
Does it feel like you can barely eat anything and it makes you queasy.?.? Do you have issues with constipation or belching/passing gas.?.? Those are also signs that your stomach isn't working well because you are depressed/anxious.
Something that has helped me: every morning I drink a small glass of warm water with 2 teaspoons of apple cider vinegar and some honey to sweeten. It gets my stomach in gear and helps me digest my food, which curbs alot of the nausea. Try it for a few days and see if it helps.
also, with low stomach acid, it can cause nutrient deficiency, which in turn makes your depression/anxiety worse. It is a vicious cycle. Try taking a multivitamin or b vitamin complex as well to address any nutrient deficiencies and stop the cycle.
Hope this helps. Good luck.Health Question & Answer
Depression and anxiety (stress in general really) causes a hormonal imbalance that causes low stomach acid.
Low stomach acid=nausea.
Does it feel like you can barely eat anything and it makes you queasy.?.? Do you have issues with constipation or belching/passing gas.?.? Those are also signs that your stomach isn't working well because you are depressed/anxious.
Something that has helped me: every morning I drink a small glass of warm water with 2 teaspoons of apple cider vinegar and some honey to sweeten. It gets my stomach in gear and helps me digest my food, which curbs alot of the nausea. Try it for a few days and see if it helps.
also, with low stomach acid, it can cause nutrient deficiency, which in turn makes your depression/anxiety worse. It is a vicious cycle. Try taking a multivitamin or b vitamin complex as well to address any nutrient deficiencies and stop the cycle.
Hope this helps. Good luck.Health Question & Answer
honey! look 1st of all i,ll say this nausea thingy if its not cuz of the pregnancy then its cuz of the anxiety and depression when u r under depression and anxiety u really can not eat i been through this all and thanks to the GOD i m much much better i m pregnant and sometimes i think negative like if i gone mad or if i become mental ill what would happen to me these kindaf thoughts but u kno its cuz my hormones r changing and bringing big change in my mood anyways,
1ST THING FOR U TO FIND OUT WHY U FEEL THIS WAY.? AND WHAT IS THE REASON BEHIND THIS.?
2ND U NEED HELP U SHOULD GO FOR COUNSELING AND U NEED SOME MEDICINES TOO U NEED BOTH PSYCHIATRIST +COUNSLER AND A LOVE 1 SO U CAN SHARE UR FEELINGS WITH HER OR HIM
3RD WHENEVER U FEEL ALONE TALK TO UR FRIENDS IF U DO HAVE OR UR BOYFRIEND TELL HIM ABOUT U AND IF U CAN NOT OF IF HE DONT PAY ATTENTION I DONT THINK THAT U GUYS R RIGHT FOR EACHOTHER CUZ I TELL EVERYTHING TO MY HUSBAND AND HE DOES HELP ME OUT WE LIVE FOR EACHOTHER
4TH THINK POSITIVE WHENEVER BAD THOUGHTS COMES IN UR MIND DIVERT UR ATTENTION AND KEEP URSELF BUSY
5TH DONT STAY ALONE I WOULD NOT RECOMEND THAT
THESE R THINGS U NEED TO THINK ABOUT U DESERVE GOOD AND LISTEN DONT LET URSELF FALL OTHERWISE U KNO NOBODY HELPS U WHEN U MAKE URSELF FALL SO U NEED TO GET UP AND DO SOME GOOD FOR U AND FOR OTHERS U,LL FEEL BETTER.MAY GOD GIVE US ALL POWER TO LIVE HAPPILY AND FEEL BETTER AND LIVE HEALTHY LIFE MENTALY AND PSYCHICALY sorry if i miss spell .GOOD LUCKHealth Question & Answer
1ST THING FOR U TO FIND OUT WHY U FEEL THIS WAY.? AND WHAT IS THE REASON BEHIND THIS.?
2ND U NEED HELP U SHOULD GO FOR COUNSELING AND U NEED SOME MEDICINES TOO U NEED BOTH PSYCHIATRIST +COUNSLER AND A LOVE 1 SO U CAN SHARE UR FEELINGS WITH HER OR HIM
3RD WHENEVER U FEEL ALONE TALK TO UR FRIENDS IF U DO HAVE OR UR BOYFRIEND TELL HIM ABOUT U AND IF U CAN NOT OF IF HE DONT PAY ATTENTION I DONT THINK THAT U GUYS R RIGHT FOR EACHOTHER CUZ I TELL EVERYTHING TO MY HUSBAND AND HE DOES HELP ME OUT WE LIVE FOR EACHOTHER
4TH THINK POSITIVE WHENEVER BAD THOUGHTS COMES IN UR MIND DIVERT UR ATTENTION AND KEEP URSELF BUSY
5TH DONT STAY ALONE I WOULD NOT RECOMEND THAT
THESE R THINGS U NEED TO THINK ABOUT U DESERVE GOOD AND LISTEN DONT LET URSELF FALL OTHERWISE U KNO NOBODY HELPS U WHEN U MAKE URSELF FALL SO U NEED TO GET UP AND DO SOME GOOD FOR U AND FOR OTHERS U,LL FEEL BETTER.MAY GOD GIVE US ALL POWER TO LIVE HAPPILY AND FEEL BETTER AND LIVE HEALTHY LIFE MENTALY AND PSYCHICALY sorry if i miss spell .GOOD LUCKHealth Question & Answer
Have you seen a doctor about this problem. Maybe the doctor can prescribe you some medication to help you with the anxiety and then maybe the nausea will go away.
I btw have anxiety and took medication which helped me get back to my normal lifestyle. It'll take time but you'll see it will be worth it. Take care.Health Question & Answer
I btw have anxiety and took medication which helped me get back to my normal lifestyle. It'll take time but you'll see it will be worth it. Take care.Health Question & Answer
your best option is go see a doctor. if you have anxiety, the d.r will probably prescribe you with with benzodiazepines mmost likely a Diazepam. and if you have depression the d.r will precribe you either Lithium, Monoamine Oxidase Inhibitor or Trisyclic anti DepressantHealth Question & Answer
I get both of those things and i never get nausea. You may want to see what that is. It could be any meds you might be taking.Health Question & Answer