How does one recover from shock and PTSD?!

everyone case is different. i don't know the underlining cause so it's hard to say. but taking baby step's ,dealing with what u can in a day. and if that's nothing at all. that's okay and don't beat yourself up. do not think it's a coward who asks for help if they cannot do it alone. it takes a very brave person. forgive yourself, work on getting self-esteem back and self worth.but for now here's a {{{{hug}}} and a smile for you jamieHealth Question & Answer

---

---

officially i don't think you can recover, just learn to deal with it

unofficially you grow a pairHealth Question & Answer

---

---

Depends. Most don't recover and struggle through life with multple labels. There are PTSD forums out there. You might find solace with other sufferers. Take care xHealth Question & Answer

---

---

talk to people man. just talk to people who will listen and you will feel better. that's why therapy is always recommendedHealth Question & Answer

---

---

a positive attitude, steady therapy, supportive friends and familyHealth Question & Answer

---

---