I need to know which vitamins help with the brain?!
Question: I need to know which vitamins help with the brain.?
If anyone knows, and can help, it would be much obliged!
the following are the vitamins I need to know:
also, how many milligrams of these vitamins should I take.
-vitamin that is key to the production of neurotransmitters
-important antioxidant that protects the brain cells
-optimum brain and nervous system functioning
effective timing and release of neurotransmitters;Health Question & Answer
the following are the vitamins I need to know:
also, how many milligrams of these vitamins should I take.
-vitamin that is key to the production of neurotransmitters
-important antioxidant that protects the brain cells
-optimum brain and nervous system functioning
effective timing and release of neurotransmitters;Health Question & Answer
Answers:
Your best bet would probably be to go to Google and search for "nootropics." Nootropics are brain supplements.Health Question & Answer