How Can I Maintain A Healthy Immune System?!

Question: How Can I Maintain A Healthy Immune System.?

I get sick very easily and I need help maintaining a healthy immune system.Health Question & Answer

Answers:

Try getting more sleep, lowering your stress levels if possible, and eating nutritious foods. You might also try multi-vitamins and try to spend less time around large groups of people.Health Question & Answer

Plenty of water and vitamin C
At least 8 hours of sleep a night
Proper nutrients and excerciseHealth Question & Answer

Any doctor will tell you frequent hand washing.Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How Can I Maintain A Healthy Immune System?!

Health Q&A Resources