I need answers please!?!
Question: I need answers please!.?
ive been feeling that im a bit short for my age and trying my best to grow taller. what are some other ways to get taller besides drinking milk.?.?Health Question & Answer
Answers:
Many factors can influence your height-- genetics, environmental and nutrition. However, everybody is different when it comes to how tall they should be at a certain age. It is common to see guys continue to grow in their early 20s and girls till their late teen years. So you may have a growth spurt later on, you just never know!
With that said, here are some things you can do to increase your chance of growing taller.
1st. Nutrition. Drink milk coz it is rich in calcium which is required for bone growth. Eat a balance and nutritious diet will also help.
2nd. Exercises. A good example would be basketball. The scientific reasoning behind that is bones respond to stress and will grow even more under a normal amount to physical stress. That's also why you usually see basketball players tall.
3. Good rest. Get enough sleep.
Don't concern too much about the height. Above all, the ultimate success is never measured by one's height.
Good luck!Health Question & Answer
With that said, here are some things you can do to increase your chance of growing taller.
1st. Nutrition. Drink milk coz it is rich in calcium which is required for bone growth. Eat a balance and nutritious diet will also help.
2nd. Exercises. A good example would be basketball. The scientific reasoning behind that is bones respond to stress and will grow even more under a normal amount to physical stress. That's also why you usually see basketball players tall.
3. Good rest. Get enough sleep.
Don't concern too much about the height. Above all, the ultimate success is never measured by one's height.
Good luck!Health Question & Answer
1 way is to eat healthier balanced 3 square meals a day the better nutrition should help you grow better
Another more drastic way is breaking your own legs then having surgery to place something to fill the gap (some dwarfs about 4'9 and 4'8 did it. Its not recommended)Health Question & Answer
Another more drastic way is breaking your own legs then having surgery to place something to fill the gap (some dwarfs about 4'9 and 4'8 did it. Its not recommended)Health Question & Answer