Did my stomach (the organ) shrink?!
Question: Did my stomach (the organ) shrink.?
For a little more than a week, I have started to workout and eat healthier so that I could get in better shape and lose weight. So, I've gone to the gym every other day and eaten small, healthy meals. Today, I ordered a noodle bowl with chicken and vegetables and I could not even finish half of it because I already felt full and satisfied. Did my eating of small meals shrink my stomach size and capacity intake.?Health Question & Answer
Answers:
It hasn't been stretched beyond a healthy capacity for a week now, so its back to a good portion control. I do the same when I diet.Health Question & Answer