Quitting smoking? help? is this a massive craving?!
Question: Quitting smoking.? help.? is this a massive craving.?
i decided last night i would quit smoking
i was smoking almost a pack a day for the past two months, this is my 3rd time quitting. ive never had cravings its never been a problem.
well i was in the shower and i just started to get very uneasy. i felt like i had no control and i just wanted to yell and punch a wall, then i started crying and getting really hot and fidgety. then i got nauseated with a bit of a headache. my legs feel shakey and i feel like if i dont smoke a cigarette im gonna freak out.
is this how a bad craving feels.?Health Question & Answer
i was smoking almost a pack a day for the past two months, this is my 3rd time quitting. ive never had cravings its never been a problem.
well i was in the shower and i just started to get very uneasy. i felt like i had no control and i just wanted to yell and punch a wall, then i started crying and getting really hot and fidgety. then i got nauseated with a bit of a headache. my legs feel shakey and i feel like if i dont smoke a cigarette im gonna freak out.
is this how a bad craving feels.?Health Question & Answer
Answers:
YES! This is why people keep saying NEVER start.Health Question & Answer
I smoke and it is stupid.Health Question & Answer
Hey Manda Lee,
I've tried just about every method there is out there and there is only one I can recommend - NLP! It eliminates the cravings!
Gum patches and all the other just did not cut it for me, not to mention cold turkey which was the hardest, I even tried the electric cig and it is just no match to the real thing.
Check out this article: http://www.squidoo.com/Not_Smoking_Any_M...
it
I've tried just about every method there is out there and there is only one I can recommend - NLP! It eliminates the cravings!
Gum patches and all the other just did not cut it for me, not to mention cold turkey which was the hardest, I even tried the electric cig and it is just no match to the real thing.
Check out this article: http://www.squidoo.com/Not_Smoking_Any_M...
it
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