Only had 40 mins sleep.?!


Question: Only had 40 mins sleep..?
i only slept for a round 40 mins last night due to family problems..

Could this be the reason why im feeling sick to my stomach.Health Question & Answer


Answers:
Aaw I am sorry to hear how much the family problems are affecting you. Yes indeed this will be part of the reason you feel sick, but also the stress and anxiety can make you feel this way too.

Sounds like you could do with a good chat my love, perhaps there's a friend you can talk things through with.? If not, try writing everything down, it can help to clear your mind especially before bed.

I hope you get a better night's sleep tonight.Health Question & Answer

eat something, and lay back down.

most likely your body suddenly freaked out over something, and the stress caused you to change metabolism, which changed your digestion. If you eat something, anything sweet or salty helps, then your body should go back to normal. And if you can, lay back down, even if just for 20 min or so, and let your body relax a bit.Health Question & Answer

personal experienceHealth Question & Answer

You are sick to your stomach due to lack of sleep and stress, and thus you are fatigued and cannot think clearly. With that little sleep, you cannot deal with family problems. I suggest take a sleeping pill to help you doze off if you have at least six hours to kill. Then try bathing to help you feel better. Then you need to eat. Once done, you are in better shape to address problems.Health Question & Answer

Does this happen a lot.? If so,there are quite a few options to get the rest you need to feel better and be more healthy. Visit the link I have listed below for more information.Health Question & Answer

.?aid=597104" rel="nofollow">http://www.melatrol.com/splash.php.?aid=5...Health Question & Answer

When you are stress, you may experience stomach pain and followed by LBM.Health Question & Answer

It sure could be! If not that maybe stress.? Try & relax..maybe nap for a bit! Good Luck to you!Health Question & Answer

In all likelihood, this is not the reason why you are feeling sick to your stomach.

In fact, 40 minutes is generally an acceptable amount of sleep. Although conventional medicine likes to spout dogmatic claims of needing 7 to 10 hours of sleep every night, this simply not true.

New, cutting-edge research by the medical group known as /b/ has found that 30 to 45 minutes of sleep is actually all that a typical human body requires. Our circadian rhythm typically resets after this time. In fact, after approximately 10 days of assuming this new sleep schedule, you should begin to experience a new vigor and outlook for life.

For more information and research by the group /b/ see the links below.Health Question & Answer

http://img.4chan.org/b/imgboard.htmlHealth Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources