Is 8-8.5 hours of sleep dangerous for a 12 year old?!
Question: Is 8-8..5 hours of sleep dangerous for a 12 year old.?
I've heard that you're meant to get 10 hours of sleep but I only get 8-8..5 often less.. Is that harmful.? I only feel tired in the morning, not the rest of the day..Health Question & Answer
Answers:
No.. It is NOT dangerous..
Actually, a 12 year old is perceived in many situations as an adult..
1..5 to 2 hours of sleep is not going to be that much of a difference..
This also depends on your lifestyle..
Generally speaking:
a newborn baby through almost 2 years old warrants almost 14 hours of sleep each day
From 2 - 5 children should receive about 13 - 11 hours of sleep (respectively)
From the age of 6 through 10, the recommended sleep is pretty steady ranging from almost 11 to 9 hours of sleep..
Then, from 10 to 18 , the average sleep time is from 9 to 8 hours..
You are at twelve so, you should be getting about nine hours of sleep..
I think you're hitting it pretty good..
Too much sleep and you'll be *overtired* :: this will make you sleepy all the time and more sleep will just make it worse ::Health Question & Answer
Actually, a 12 year old is perceived in many situations as an adult..
1..5 to 2 hours of sleep is not going to be that much of a difference..
This also depends on your lifestyle..
Generally speaking:
a newborn baby through almost 2 years old warrants almost 14 hours of sleep each day
From 2 - 5 children should receive about 13 - 11 hours of sleep (respectively)
From the age of 6 through 10, the recommended sleep is pretty steady ranging from almost 11 to 9 hours of sleep..
Then, from 10 to 18 , the average sleep time is from 9 to 8 hours..
You are at twelve so, you should be getting about nine hours of sleep..
I think you're hitting it pretty good..
Too much sleep and you'll be *overtired* :: this will make you sleepy all the time and more sleep will just make it worse ::Health Question & Answer
trust your body to know when you are tired.. if you dont feel sleepy then dont got to sleep.. i still am a teenager too but i go to sleep everyday after 12 or 1 am and i have done that for some time and am used to it!if you are anxious to sleep more try training yourself to sleep early ( a habit develops in 3 weeks! ).. try exercise etc but never some thing artificial like sleeping pills because they have a short term positive effect and long term negative effectHealth Question & Answer
No, the normal amount of sleep is anywhere between 7-10 hours of sleep.. It depends a lot on what you do during the day.. If you have energy during the day you are fine!Health Question & Answer
No, you are meant to get 8hrs sleep..
Any how can any amount of sleep be dangerous.?
If you were a 3yd old it would be different..Health Question & Answer
Any how can any amount of sleep be dangerous.?
If you were a 3yd old it would be different..Health Question & Answer
no its not dangerous.. you should be getting at least 7 hours or more of sleep a night..Health Question & Answer
no..
you can get more and it wouldn't hurt.. but your fineHealth Question & Answer
you can get more and it wouldn't hurt.. but your fineHealth Question & Answer
no 8 hours of sleep is fine man its plenty its what they reccomend......your kool dudeHealth Question & Answer
do not worrying.. sleeping make you tall.. he will becomes the next frodo bagginsHealth Question & Answer