How can i get rid of stress?!
Question: How can i get rid of stress.?
Ok so pretty stressed at the moment.. So much is going on in my life.. Do you think something like this would relieve my stress.?
http://www..redballoondays..com..au/experie......Health Question & Answer
http://www..redballoondays..com..au/experie......Health Question & Answer
Answers:
I personally don't like massages, but if you're someone who likes massages, it should be good for it.. also, I usually make a craft when I'm stressed or I just sleep.. :}Health Question & Answer
Take a nice quiet walk to the park and relax.. Walking improves your stamina, endurance, and health and ultimitely gets rid of stress.. You just gotta think positive while you're sitting still and soon...... the stress or shakedown will subside.. Think about how you can rid of your problems and think that you can get rid of your problems and that nothing is impossible.. Believe in yourself and don't mind others.. Others don't know the REAL YOU only YOU DO!!!Health Question & Answer