What should I eat to harden stools??? i have diarreah...?!


Question: What should I eat to harden stools.?.?.? i have diarreah.......?
It's not really bad diarreah but it's still uncomfortable.. All I have is a little bit of nausea and bad intestine and stomach cramps, i'm bloated......

what should i eat.?

i heard rice is good......and also is it okay to eat rice with meat and red bell pepper.?.?.? with some sauce (it's called calderada).? it's what my dad made for dinner......i have jasmine rice which is what i'll eat but is it okay to eat it with the dinner my dad made.?.?.?Health Question & Answer


Answers:
I think you are from the Phil.. like me that is why you had caldereta.. It taste good and i like it too, but if you have diarreah this is what you should do:
l.. eat apple, banana, and drink hot tea..
2.. take probiotics, it helps to gain back those good bacteria inside your stomach, so that you will not suffer too much gas problems..
3.. take a lot of liquid, because it prevents you from dehydration..Health Question & Answer

don't drink lots of water or anything watery.. and the rice thing doesnt work.. i live in hawaii, i eat rice every night, and its never given me a constipation..Health Question & Answer

Anything with lots of Fiber.. Try a few bowls of Frosted Flakes Gold..
The link below can show you a pic of the box.. I like them just cuz, but because of the fiber in them I'm usually moving my bowels in no time..Health Question & Answer

Bread, cheeses, peanut butter..Health Question & Answer

pemto bismo...... works everytime.. Use best judgment...... grains..Health Question & Answer

Crackers and toast..
Dry, grainy cereals..
And I would not eat peppers, it may upset your stomach more..Health Question & Answer

rice, bananasHealth Question & Answer

and take fiber everydayHealth Question & Answer

crackers are goodHealth Question & Answer



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