I don't know why I can't sleep.?!

Question: I don't know why I can't sleep...?

I am so tired and i tried to go to sleep at 1:30am this morning and it took me more than an hour.. then I woke up at 6:30 and can't go back to sleep.. WHYHealth Question & Answer

Answers:

perhaps somethings troubling u.? on ur mind.? if not then ur body probably feels restless, tire it out with some exercising then b4 bed have a warm shower and a tall glass of warm milk.... sweetest dreams :)Health Question & Answer

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I don't know why I can't sleep.?!

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